@harpyeats: Its day 40 of the daily protein eggshake🥳🥳 This is the best protein shake i ever had (been drinking this almost everyday for the past 4 months) With over 100g of protein a little under 1000 calories and full of micronutrients. it has been a game changer for me, in terms of strength and building muscle, highly recommend! Ingredients: 6 eggs 500ml whole milk 2 scoops whey protein of choice Creatine (optional) Pinch of salt (also optional) Macros: 960cals 103g protein 26g carbs #proteinshake #egg #milk #highproteinmeals #healthyrecipes

harpy
harpy
Open In TikTok:
Region: MA
Thursday 09 July 2026 22:57:05 GMT
213806
6213
99
927

Music

Download

Comments

yielmoratoluna
Yielmorato :
how's the taste bro?
2026-07-12 08:10:13
1
unknown_man0_0
￴￴￴ ￴￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴ ￴￴￴ :
I tried it it have 100g protein but the smell and taste😭
2026-07-12 09:30:26
2
fdinies
Diniess :
Why you dont eat the egg first then drink the protein shake?😰
2026-07-10 15:23:17
43
paranoidchunguz
BROseph :
ingredients?
2026-07-12 01:49:42
1
caden.strege
⃟ :
What does it taste like
2026-07-10 20:58:14
8
djemsvilloni
djems :
pour quoi du sel??
2026-07-11 19:31:36
1
luluoo58
lulu :
many egg yolk cause eye disease
2026-07-11 04:40:37
0
eckotubzlerone
Ecko Tubzlerone :
Can we use raw egg instead?
2026-07-10 15:21:23
8
anss2655
kingar :
what about digestion bro?????
2026-07-11 07:58:50
1
phtkhanh7
Thành Khánh :
2026-07-12 02:23:54
0
allim.jpg
allim.jpg :
kenapa gak beli wey aja bang, apakah gak enak
2026-07-11 12:32:46
0
borerahaqii
borera haqi :
tebak rasa?👀
2026-07-11 17:17:53
0
lgtv2536
MAVERICK :
do not cook the eggs it will damage the nutrition
2026-07-11 15:48:46
1
vikingtd
Krish :
It's a good idea.. 😀👍
2026-07-11 05:00:01
1
im_lu.ke
im_LU.ke :
can I have a sip?
2026-07-11 04:51:01
1
fr.clv00
Κλάιβ :
I farted my heart the day I tried that !😭
2026-07-11 17:54:31
1
To see more videos from user @harpyeats, please go to the Tikwm homepage.

Other Videos


About