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@big_mon_raph: Air cut Air cut #oscs #bigmonraph

Raph
Raph
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Region: CA
Thursday 09 July 2026 23:01:28 GMT
22833
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Music

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No Watermark .mp4 (0.64MB) No Watermark(HD) .mp4 (1.05MB) Watermark .mp4 (1.76MB) Music .mp3

Comments

zkay_pfft
Zeke :
Same guy who said “I got nothing”
2026-07-09 23:20:01
105
datcaaoo
Dat :
Hollonnnn
2026-07-09 23:05:35
68
661babushka
661_babushka :
Why you ain’t go on a date with me
2026-07-10 07:47:41
15
nottreyt
Trey :
this OVO Ralph
2026-07-10 04:06:00
12
el_pineapple_pp
Pineapple_pp :
5'3 btw
2026-07-10 12:26:53
4
daxsyn.sa
Dax 🇸🇻🌮 :
Igotnothing
2026-07-10 05:46:54
2
itsdesky
Desky :
He just wants an edit
2026-07-10 09:41:48
1
not6enji
benji :
wheres the #spinbacksummer hashtag in the description
2026-07-10 04:50:27
1
casedroppedquick
idpray :
2026-07-10 15:34:34
0
diegogilr6
Diego :
Prime raph is back
2026-07-10 10:51:28
0
bellawnort
B 🐰 :
should’ve buzzed ts icl
2026-07-10 10:43:17
0
slimefencer
🤺 :
hollon raph
2026-07-10 10:05:22
0
minnesotadoesntexist
linermoneysniper :
Ouu shii
2026-07-10 17:23:54
0
sourprune
sourprune :
Why bro always glowing up when he leaves LA💀
2026-07-10 03:46:52
0
wh..o00
Tree :
is he evolving
2026-07-10 03:33:49
0
resellingacc1
不久了❔ :
chop
2026-07-10 03:00:32
0
To see more videos from user @big_mon_raph, please go to the Tikwm homepage.

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Want a firmer tummy and lifted glutes without squats? Try this move for 14 days. ✅ Strengthens glutes and hamstrings ✅ Activates deep core muscles and pelvic floor ✅ Helps flatten and firm the lower belly area ✅ Improves hip mobility and posture ✅ Strengthens shoulders, chest, and upper back ✅ Can help reduce stiffness from sitting too much ✅ Low-impact and joint-friendly I am using 2kg each dumbbell 👍 Do 12reps of each move, take 15s break and repeat 2 more times 🔥 ✨ For best results: • Eat protein with every meal • Fill half your plate with vegetables • Drink plenty of water • Walk daily • Aim for 7-8 hours of sleep • Stay consistent, even on low-energy days Small daily actions create big body changes. ❤️ Save this workout and try it today! #homeworkouts #burnfat #fullbodyworkout #weightlosss #womenover40
Want a firmer tummy and lifted glutes without squats? Try this move for 14 days. ✅ Strengthens glutes and hamstrings ✅ Activates deep core muscles and pelvic floor ✅ Helps flatten and firm the lower belly area ✅ Improves hip mobility and posture ✅ Strengthens shoulders, chest, and upper back ✅ Can help reduce stiffness from sitting too much ✅ Low-impact and joint-friendly I am using 2kg each dumbbell 👍 Do 12reps of each move, take 15s break and repeat 2 more times 🔥 ✨ For best results: • Eat protein with every meal • Fill half your plate with vegetables • Drink plenty of water • Walk daily • Aim for 7-8 hours of sleep • Stay consistent, even on low-energy days Small daily actions create big body changes. ❤️ Save this workout and try it today! #homeworkouts #burnfat #fullbodyworkout #weightlosss #womenover40

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