@thepottymouthguru: Many relationship conflicts don't get stuck because people disagree. They get stuck because one person is asking to be understood, while the other believes they're being asked to admit they're wrong. Those are very different conversations. You can understand how someone arrived at their feelings without adopting every conclusion they drew. You can disagree with someone's interpretation while still validating that their experience makes sense from where they were standing. When we confuse validation with agreement, curiosity often disappears and defensiveness takes its place. Understanding someone isn't the same as surrendering your own perspective. It's creating enough safety for both perspectives to exist. ❤️🤟🏻🌿 #UNFUCKYOURSELF #THEPOTTYMOUTHGURU #HealthyCommunication #Relationships #AttachmentHealin

The Pottymouth Guru
The Pottymouth Guru
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Thursday 09 July 2026 23:49:19 GMT
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cwendels
Chris Wendels :
Is the point just saying you understood and stating their feelings are valid, regardless of if you do understand why/how or if you can follow their thought process? It feels disingenuous, but I'm struggling with this, so I'll try anything at this point.
2026-07-10 08:57:01
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mettalicbeige
No❤️ :
I'm struggling so often to even give validation, to say "I see why you feel that way" or "I can understand how you got there" because a lot of times I CANT !! he'll feel one way one day, then completely different, move the goalposts of what my behavior should and shouldn't be, etc that I can't even say "I get it"
2026-07-10 00:45:04
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thepottymouthguru
The Pottymouth Guru :
One thing I wish more couples understood is that validating someone's experience doesn't automatically mean agreeing with their interpretation. Those are two very different skills, and confusing them creates a LOT of defensiveness. ❤️🤟🏻🌿
2026-07-09 23:51:38
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buddahsauce_finds
BuddahSauce :
I am learning to not be defensive and I agree with what you said. I have heard even me going that I understand and even say I'm sorry. But try to give an explanation or share my intent it's shown as excuses. Is that's something different?
2026-08-01 09:15:08
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david.beck936
Did you see the email :
Except that sometimes nobody understands how you got there or understands why you feel what you are feeling.
2026-07-10 11:45:33
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enchiladaverse
enchiladaverse :
I tried this, but my ex would say “No, but you DID do that. You don’t want to take accountability.” I think I could have tried to validate better, but it’s hard when it felt like I had to abandon my experience to make her feel heard and loved.
2026-08-04 03:48:28
2
lyddybb
lyddybb :
In your explanation Validation sounds like "sorry you feel that way"
2026-07-10 05:52:41
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polished_perspective
Polished Perspective 🇨🇦 :
Yes! Exactly. Now, what do we do when the other person interprets your validation as agreement and brings that up later? ie "well you even agreed... Make up your mind, am I right or not"
2026-07-10 13:15:53
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perry_wina
perry_wina :
And just because you’re validating your partner, doesn’t mean you’re invalidating yourself!
2026-07-10 17:21:08
2
sassy_pants1558
Sassy_pants1558 :
Now if the other person had the capacity to understand that concept we might get somewhere 🤔
2026-07-10 09:12:59
5
safespace_hvh
Carlos | Intuitive Healer :
my ex never accepted validation unless i dressed myself in guilt and fully agreed, chose to move the way she felt i should, and doing it all in the immediate sitting; or i was not considering her. it was manipulation completely.
2026-07-20 23:07:32
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livinghealthyleanne
livinghealthyleanne :
These are great tips sharing yes
2026-07-10 19:32:00
2
missammyy_
Amy T :
Thank you thank you thank you!!! 🩷🩷
2026-07-10 01:04:58
1
tanya.shlovogt
Tanya Shlovogt :
Unfortunately my oh has now learnt that saying “ok i understand” is the “right” thing to say to conclude the conversation. He unfortunately skips the actual understanding part and doesn’t seem to realise I can tell the difference a mile away!
2026-07-16 17:08:04
1
oliviabement
BigOlive90 :
Literally what I tried to explain to my ex for years
2026-07-10 02:52:47
2
cischoen
Cheryl :
Aside from being so eloquent, U R a genius at DELIVERY. Doesn’t hurt that U R a GORGEOUS fairy princess either 🥰
2026-07-10 03:17:26
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jpaulamaki
jpaulamaki :
Very different experience both when you're doing the validation and being validated. I have effectively three relationships with three very different people and understanding how to validate feelings has been very much a key to making things work.
2026-07-10 18:35:16
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littledanceaus
Little Dance :
Hallelujah!!! 😅
2026-07-10 12:30:25
1
thepottymouthguru
The Pottymouth Guru :
@AJ Smith This is in response to your comment but I wasn’t able to do a video response. This may or may not resonate. 🙂
2026-07-09 23:54:25
1
lacylm
Lacy :
I feel like This is hard for people who struggle with the difference between subjective/objective reality
2026-08-05 14:22:43
0
conflicttoconnection
Hilton Samuel :
quite clear about the difference between validation and agreement. the person's experience and feeling are real and usually quite logical from the person's point of view
2026-08-12 16:33:59
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josephseanbernardgavin
Joe :
I agree in principle, but from experience sometimes it becomes ‘you aren’t accountability’ or more often it sounds to other party like I’m saying a ‘sorry if you…’ style statement
2026-08-10 13:46:38
0
amyamigurumi
Chia 🍓 Amy :
What happens if they literally can't understand how i got to the feeling/experience i got to, because they never learned empathy so unless it's something they would do in exactly that scenario, then they don't validate or agree, and just have to resort to not speaking cos speaking would "get them in trouble"
2026-08-25 04:37:05
0
shellbells0308
ShellBells0308 :
I’m so bad at this
2026-08-12 19:20:22
0
vickielynn16
Vickielynn16 :
Acknowledging and empathizing is generally what’s needed. At least for me.
2026-07-10 03:45:30
0
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