@tylerpath: If you’re getting wrist pain on bicep curls, one big cause could be that you’re curling your wrist into flexion on the concentric. #fyp #Fitness #gym #bodybuilding

Jurassic :

I get forearms pain

Młody Essa :

Do you know maybe some exercies to make wrist stronger to prevent pain ? Example you working on PC 8 hours every day and you going to gym when wrist are already tired?

Alondra :

I get elbow pain

chee :

why not ez bar?

Abhin Muttukkante :

Best: EZ bars and dumbbells are also worth trying if straight bars bother your wrists.

Aadi IZ :

Wrist exercises?

Matt Burns :

Yeah, elbows

Pezza-_- :

I get sharp forearm pain 😁✌

alexls7080 :

Song

・F E R O :

Respect respect Coach 🙏🏻

demoz1989 :

what about elbow pain on a curl?

BaristaPemula :

what diffrent? i cant see

CindyJim :

『MURAD』 :

لدي التهاب في عضلة الساعد منذ الصغر، لا استطيع رفع اوزان عاليه او متوسطه بالشكل الذي شرحاه في الفيديو

Sg :

(Nick) :

Tuff

.ragab412 :

♥️♥️♥️

arfuuuu❤️ :

🥰🥰🥰

arfuuuu❤️ :

😎😎😎