I am 60. I usually walk for 45 minutes right after dinner. Some suggest that I should walk 20-30 minutes after dinner. What is your suggestion?
2026-07-10 00:39:19
4
Tolerable Turkey 🦃 :
Hey! You have a paid partnership. Congrats!!! 🎉
2026-07-10 00:12:08
4
bill smith :
One and only way glp1 went from aic 6.7 to 5.6 in 3 months
2026-07-10 19:24:04
1
Forgiven :
This dudes the man
2026-07-11 04:04:04
0
JayByTheBeach :
6. Less alcohol and caffeine.
2026-07-10 20:52:06
0
Maya & Riley :
There’s actually 10 ♥️
2026-07-10 23:13:13
1
Muath-87 :
I’ve been living with Type 1 diabetes for over 27 years, and I was genuinely amazed by the impact magnesium had on my insulin sensitivity after I started taking it. Curious about the reason, I dug into the research and discovered that magnesium plays a fundamental role in insulin action—without adequate magnesium, cells cannot efficiently respond to or utilize insulin!!
2026-07-12 21:50:48
1
ronnnylpoez738 :
💪💪💪
2026-07-12 03:35:34
0
Flip_Rommel :
🥰🤩🥰
2026-07-10 05:28:15
0
JML 💸💎 :
@Justin / Stop Spiking Sugar thanks for helping me reverse my pre diabetes .. I will always keep in mind why’s the reason I’m a healthy person again 🙏🏽 👏🏽
2026-07-10 20:58:26
0
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