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@maher.ahmad822: #CapCut

Maher Ahmad
Maher Ahmad
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Friday 10 July 2026 01:39:27 GMT
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4 moves to activate your deep core and say Bye-Bye to your Mommy Pouch🙌🏻☝️ The key? How you breathe. Without proper breathing, your TVA (transverse abdominis) won’t activate as effectively. In my next video, I’ll show you how to properly connect your breathing with your deep core! 🎉 And to celebrate hitting 1.1 MILLION followers on Facebook, all my programs are 57% OFF for the next 24 HOURS! 👇🏼Comment “BREATHING” below and I’ll send you the link to my workout app! 🤍 #mommypouch #diastasisrecti #postpartumfitness #homeworkout #flatbellytips
4 moves to activate your deep core and say Bye-Bye to your Mommy Pouch🙌🏻☝️ The key? How you breathe. Without proper breathing, your TVA (transverse abdominis) won’t activate as effectively. In my next video, I’ll show you how to properly connect your breathing with your deep core! 🎉 And to celebrate hitting 1.1 MILLION followers on Facebook, all my programs are 57% OFF for the next 24 HOURS! 👇🏼Comment “BREATHING” below and I’ll send you the link to my workout app! 🤍 #mommypouch #diastasisrecti #postpartumfitness #homeworkout #flatbellytips
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Create an Obsidian vault. Add a CLAUDE.md that explains how you work. Connect Claude to the vault through MCP. Then schedule 7 repeatable skills: morning brief, capture processor, connection finder, weekly synthesis, belief tracker, pattern detector, and decision review. That’s the whole unlock. Not “ask AI better questions.” Give AI a system it can run every day. Your notes become context. Your outputs become memory. Your memory makes next week’s outputs sharper. Start with one skill: the 6AM morning brief. Then let it compound. #Obsidian #ClaudeAI #AIAgents #jarvis #Automation
Create an Obsidian vault. Add a CLAUDE.md that explains how you work. Connect Claude to the vault through MCP. Then schedule 7 repeatable skills: morning brief, capture processor, connection finder, weekly synthesis, belief tracker, pattern detector, and decision review. That’s the whole unlock. Not “ask AI better questions.” Give AI a system it can run every day. Your notes become context. Your outputs become memory. Your memory makes next week’s outputs sharper. Start with one skill: the 6AM morning brief. Then let it compound. #Obsidian #ClaudeAI #AIAgents #jarvis #Automation

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