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@bai211007: #ชาสมุนไพร9ชนิด #ระบบขับถ่ายไม่ดี #นอนไม่ค่อยหลับ #พี่ใบสาวบุรีรัมย์

พี่ใบ สาวบุรีรัมย์
พี่ใบ สาวบุรีรัมย์
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Friday 10 July 2026 04:25:27 GMT
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I used to think people came to me because they wanted another way to make mula. After coaching hundreds of beginners, I’ve realized that’s usually not where it starts. It starts with someone quietly thinking… “I don’t want to feel this stuck anymore.” They’re tired of wondering if life is always going to feel this stressful. They’re tired of trying to figure out what actually works. They’re tired of feeling like everyone else has some secret they don’t. What changes everything isn’t finding a “perfect” opportunity. It’s finally finding a path that fits you, one that gives you something to build instead of just something else to worry about. If you’ve been wondering what your next step could look like, comment PATH and I’ll send you the training that helps you understand what’s actually out there and which path might fit you best. 💛 #sidehustles #sidehustle #workfromyourphone
I used to think people came to me because they wanted another way to make mula. After coaching hundreds of beginners, I’ve realized that’s usually not where it starts. It starts with someone quietly thinking… “I don’t want to feel this stuck anymore.” They’re tired of wondering if life is always going to feel this stressful. They’re tired of trying to figure out what actually works. They’re tired of feeling like everyone else has some secret they don’t. What changes everything isn’t finding a “perfect” opportunity. It’s finally finding a path that fits you, one that gives you something to build instead of just something else to worry about. If you’ve been wondering what your next step could look like, comment PATH and I’ll send you the training that helps you understand what’s actually out there and which path might fit you best. 💛 #sidehustles #sidehustle #workfromyourphone
Replying to @busisiwe_maduna4 @Bino Boy #groovecentral #vaaktiktok #vaalgroove #spitjodipichi #freshtonicboyz
Replying to @busisiwe_maduna4 @Bino Boy #groovecentral #vaaktiktok #vaalgroove #spitjodipichi #freshtonicboyz
COMFORT FOOD FROM AROUND THE WORLD it’s getting to that time of year where it gets colder, so what’s my response ? COMFORT FOOD. that comes in the form of soups, stews, pies or whatever it may be. Today is part 2 and today we’re taking a trip to Morocco to make some Couscous 🇲🇦! This recipe is inspired by my visit to the Sahara desert, where I got to make this with the Nomad families. Full recipe below :) (4)
Broth: 1.5kg lamb (neck or shanks) 1 brow onion diced 1 cinnamon stick 4 green cardamon pods 1.5l chicken stock 1 tbsp ras el hangout 1 tsp ground cumin 2 tsp ground coriander 2 tsp paprika 1 tsp ground turmeric Salt to taste 1/2 a squash 1 turnip 1 large potato 2 carrots 1 courgette 400g cooked chickpeas 400g washed couscous (wash in a large bowl until the water comes clear) 1 tbsp ground cumin Oil & Salt 
(1)
A good couscous always starts with a rich broth. Start by heating up a large pot on a medium high heat. Add some oil, then sear your lamb until well browned all over, then remove. Add the onion, cinnamon stick and cardamon pods and cook for a few minutes. Now add the spices and stock, then season to taste with salt, add the lamb back to the pot, cover and cook for 1 hour. (2) 5 mins before the broth has cooked, place the washed couscous in a large plate, then add some oil and mix well. Now place a steamer over the pot and add the couscous. Don’t worry, the couscous won’t fall through the holes. Now steam for 20 minutes. (3) Now remove the steam pot and place the couscous back in the large bowl. Remove the lamb and add the vegetables to the broth. Now rub the couscous with your hands, to fluff uo the grains and ensure they aren’t stuck together. Do this for a few minutes, then season with the cumin and salt, mix well and add back to the steamer. Cook the vegetables & steam the couscous for a further 20 minutes. (4)
Now remove the vegetables & lamb from the broth and set aside. Remove the couscous from the steamer and rub with your hands one last time for a few minutes, then steam again for 20 minutes more. Serve everything altogether with some of the broth over the couscous, lamb and vegetables.
COMFORT FOOD FROM AROUND THE WORLD it’s getting to that time of year where it gets colder, so what’s my response ? COMFORT FOOD. that comes in the form of soups, stews, pies or whatever it may be. Today is part 2 and today we’re taking a trip to Morocco to make some Couscous 🇲🇦! This recipe is inspired by my visit to the Sahara desert, where I got to make this with the Nomad families. Full recipe below :) (4)
Broth: 1.5kg lamb (neck or shanks) 1 brow onion diced 1 cinnamon stick 4 green cardamon pods 1.5l chicken stock 1 tbsp ras el hangout 1 tsp ground cumin 2 tsp ground coriander 2 tsp paprika 1 tsp ground turmeric Salt to taste 1/2 a squash 1 turnip 1 large potato 2 carrots 1 courgette 400g cooked chickpeas 400g washed couscous (wash in a large bowl until the water comes clear) 1 tbsp ground cumin Oil & Salt 
(1)
A good couscous always starts with a rich broth. Start by heating up a large pot on a medium high heat. Add some oil, then sear your lamb until well browned all over, then remove. Add the onion, cinnamon stick and cardamon pods and cook for a few minutes. Now add the spices and stock, then season to taste with salt, add the lamb back to the pot, cover and cook for 1 hour. (2) 5 mins before the broth has cooked, place the washed couscous in a large plate, then add some oil and mix well. Now place a steamer over the pot and add the couscous. Don’t worry, the couscous won’t fall through the holes. Now steam for 20 minutes. (3) Now remove the steam pot and place the couscous back in the large bowl. Remove the lamb and add the vegetables to the broth. Now rub the couscous with your hands, to fluff uo the grains and ensure they aren’t stuck together. Do this for a few minutes, then season with the cumin and salt, mix well and add back to the steamer. Cook the vegetables & steam the couscous for a further 20 minutes. (4)
Now remove the vegetables & lamb from the broth and set aside. Remove the couscous from the steamer and rub with your hands one last time for a few minutes, then steam again for 20 minutes more. Serve everything altogether with some of the broth over the couscous, lamb and vegetables.

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