@zayylifts: Upper Session (Movements are not in order btw) #GymTok #sbl

. :

When you do lateral raises like that, do you now mainly feel it in your back?

Andrew :

Mikami machine

Toasty :

Yo bro any reasoning behind the order of what exercises you do just curious why u do peck deck first and then incline a few exercises later? Also if you have the time I’d greatly appreciate your support on my pull and push video!❤️

wyattlifts_ :

peakkkk machines, great lift brother

Gage varella :

All love but I think your going to high on the lat raise it might benefit u to stop lower and healthier

Adam :

yo do you do any warmup sets

ahmed ® :

upper chest, row, other tricep head

Gabe Drucker :

Is this 3x frequency

juan :

How is your 17 set upper day 1 hour my 13 set upper day take me near two hours

tvm :

try to stay externally rotated on lat pulldowns so you are more in the frontal plane

braydon :

i’m so jelly of ur gyms machines 🥺

gav1_n3 :

Why is the bicep curls angle so low

patrich :

High intensity low volume🤩

𒉭Tankthedog𒉭 • Friends :

Never seen that reverse curl variation before

Kiano :

The machines

𝓳𝓾𝓵𝓲𝓪𝓷 :

kid cudi🥹❤️

þ :

stevelifts :

W song choice brotha

tliftz_ :

Peak 🔥