@claireauden: Book narcissistic abuse recovery coaching link in bio #narcissist #narcissisticabuse #narcissisticrelationship #narcissistsurvivor #narcissisticrelationshiprecovery
Just today I thought about this and I thought, if I lost everyone, aren't I the problem then? Am I the person in the wrong? And then I saw this and you have helped me today, because I was starting to feel like I really am the crazy one, because I've lost my family, my friends and people I really believed cared about me
2026-07-12 21:20:04
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ℌ𝔬𝔫𝔢𝔶 𝔟𝔢𝔢 🐝 :
I had to block/unfriend every single person who associated with them just to stabilize my nervous system. Every once in awhile one of them will try to add me and I just remove the request 🤦🏻♀️on top of that I got sober during all of this… the grief I experienced over the last 3 years was the worst I’ve experienced in my 35 years 😢 i’m 1 year sober on 7/25 and it’s just now finally getting better but i’m still healing. I find strength in how much i’ve overcome to put myself first!
2026-07-10 17:05:05
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Midnight Matriarch :
I lost every single person who I thought loved me the most, and I was isolated in the middle of the woods. I’m pretty much still all alone after 2 1/2 years.
2026-07-10 14:10:15
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Brian Wild :
This is dead on. Thank you
2026-07-11 02:09:10
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Jes2jazzy :
This is so very accurate! I lost almost everyone.
2026-07-10 09:01:39
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Skich6 :
I started divorcing my narcissistic wife 8 months ago. I have a lot of support from friends and family but I have been let down and discredited by nearly all of them. I've been watching content from you and other survivors for these past 8 months and it has been the only thing that has allowed me to feel seen and validated. Thank you.
2026-07-10 19:19:19
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Donlou x :
exactly this 💯
2026-07-10 22:40:49
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Emma Cleaton103 :
Omg this totally me right now … I feel so so alone
2026-07-11 10:46:02
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lalaxxx :
alone I am .
2026-07-11 01:19:30
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The little Elf :
Yep right in the middle of it… And I’m convinced now nothing will ever get better for me. I’ve completely lost hope all I’ve ever been told is lies and now all I can see is lies. The hard reality is no matter how much work I’ve done on my nervous system. My life is in the toilet and I will never ever get out.
2026-07-10 21:46:04
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Sarah :
Truth! The physical isolation is absolute but it’s society’s inability to hold space for this truth, the absolute silencing is annihilating.😞
2026-07-10 11:00:37
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Cala :
👏💯🎯 The perspective you have before an experience and the one you have afterwards can be completely different. Your intuition can be more alert to overt behaviour and naturally steer clear of it, it’s loud obnoxious entitled it’s easy to spot . You don’t consider the disorder can be presented in a much more subtle way like kind, thoughtful, caring, or even exceptionally nice, making them much harder to recognise. They can slip past your usual instincts, because they don't fit the image you expect to be wary of. only after the experience that your intuition recalibrates. Looking back, you begin to recognise patterns that you wouldn't have noticed before, and your perspective changes completely. Someone who hasn't had that experience may not understand or see covert patterns. That's why intuition before and after the experience can feel so profoundly different.
2026-07-10 07:49:00
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imamo21 :
I went to a therapist right after the breakup because I wanted so bad to get past it, my therapist told me he was going to refer me to someone else in his group because he couldn’t help me, but he didn’t. felt like another rejection
2026-07-10 13:22:36
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El Jefe :
And now, while im still trying to heal, my daughter who doesnt understand what Ive went through is trying to tell me how I didnt show up for her enough as a father.
2026-07-10 13:48:46
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Xrae :
It is so hard to even find help that understands the depth of the damage. This needs to be a real part of training for therapists. I have true PTSD, lost weight and hair, and my mind. Slowly coming back and remembering more. No one gets it but us.
2026-07-10 15:14:41
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outofthefog26 :
I needed this today.
2026-07-10 10:32:17
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EmbodiedSoul :
Coercive violence
2026-07-10 06:34:57
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RoryMouttetVerified :
This is so on point.
2026-07-10 10:14:47
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Ash3059133406753🌈🫶🏽 :
Reclaim your inner peace & let the truth of your character speak for itself
2026-07-10 08:36:13
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sandrachesnut :
Me
2026-07-10 16:17:03
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Mária Marika :
If it’s in the family like me, I’ve been isolated and feel safest alone.
2026-07-10 12:15:21
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taatu :
so true❤️🙏
2026-07-10 07:34:04
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Happy :
so true
2026-07-10 19:16:26
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Laurie :
The “taking sides” comment is in some ways to worst. Made it feel like me and the narcissist were both wrong.
2026-07-10 15:14:54
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.3.4.5.6.7.8.9.0.1.2 :
Thank you. It’s so sad. 💙
2026-07-10 12:52:44
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