@big_lionel14: Lane moy simple 🔥👑🐐 #omzodollar #rapgalsen221🇸🇳🇸🇳 #senegaltiktok #senegalaise_tik_tok🇸🇳 #challengesenegal

Big Lionel 🇮🇹
Big Lionel 🇮🇹
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Friday 10 July 2026 08:20:03 GMT
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High Protein Mexican Streetcorn Chicken Bowls! 🔥🌽🍗🤤 #mealprep #highprotein #streetcornchicken #tastymealprep #easymealprep 56g Protein! Delicious High Protein Meal Prep💪🏽 Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳  Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 536 calories  56g P | 46g C | 10g F Seasoned Chicken  - 800g chicken breast (diced into 1” cubes) - 2 tsp smoked paprika - 1/2 tsp cayenne - 1 tsp garlic powder  - 1 tsp onion powder - 1 tsp cumin - 1 tsp oregano - 2 tsp salt - 2 tsp avocado oil Streetcorn Salad - 350g sweetcorn  - 1/2 red onion diced - 1 jalapeño diced - 100g 0% greek yoghurt - 3 tbsp light mayo - 80g low fat feta or cojita - 3 tbsp fresh cilantro/coriander - 1/2 tsp garlic powder - 1/2 lime juice - 1 tsp tajin  - A pinch of salt - 1/2 tsp cayenne Cilantro Lime Rice - 1 cup basmati rice dry - juice of half a lime - Pinch of salt - 2 tbsp chopped cilantro/coriander Creamy Cilantro Sauce - 120g Greek yoghurt  - 2 tbsp light mayo - 1 tsp lime juice - 1 tbsp finely chopped cilantro/coriander - Salt to taste Storage & Heating ♨️ - if your making for meal prep store the rice chicken and steeetcorn salad in separate containers for up to 5 days in the fridge - To reheat, add the chicken and rice to a bowl and microwave for 3-4 minutes top with your Streetcorn salad and enjoy! - you can also reheat in the pan  Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳
High Protein Mexican Streetcorn Chicken Bowls! 🔥🌽🍗🤤 #mealprep #highprotein #streetcornchicken #tastymealprep #easymealprep 56g Protein! Delicious High Protein Meal Prep💪🏽 Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 536 calories 56g P | 46g C | 10g F Seasoned Chicken - 800g chicken breast (diced into 1” cubes) - 2 tsp smoked paprika - 1/2 tsp cayenne - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp cumin - 1 tsp oregano - 2 tsp salt - 2 tsp avocado oil Streetcorn Salad - 350g sweetcorn - 1/2 red onion diced - 1 jalapeño diced - 100g 0% greek yoghurt - 3 tbsp light mayo - 80g low fat feta or cojita - 3 tbsp fresh cilantro/coriander - 1/2 tsp garlic powder - 1/2 lime juice - 1 tsp tajin - A pinch of salt - 1/2 tsp cayenne Cilantro Lime Rice - 1 cup basmati rice dry - juice of half a lime - Pinch of salt - 2 tbsp chopped cilantro/coriander Creamy Cilantro Sauce - 120g Greek yoghurt - 2 tbsp light mayo - 1 tsp lime juice - 1 tbsp finely chopped cilantro/coriander - Salt to taste Storage & Heating ♨️ - if your making for meal prep store the rice chicken and steeetcorn salad in separate containers for up to 5 days in the fridge - To reheat, add the chicken and rice to a bowl and microwave for 3-4 minutes top with your Streetcorn salad and enjoy! - you can also reheat in the pan Checkout my NEW High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes (link in bio)📕👨🏽‍🍳

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