Star
Region: US
Friday 10 July 2026 09:26:49 GMT
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୨୧ ⋆. 𝙆𝙚𝙚-𝙠𝙚𝙚 :
If your brain turns every small problem into ten new problems, Clara Hartley’s anxiety quiz might help you recognize why that keeps happening. It helped me so much! ❤️
2026-07-28 00:14:54
0
user68745645467885 :
when the uncomfortable feelings appeared i just remind my self it's just a symptoms of my ocd and go back to the present
2026-07-10 13:28:23
110
Beezo1983 :
Easy said than done.
2026-07-13 16:47:43
15
NARYX :
I love how you used -uncomfortable- feeling 🫰🏻 (and not negative)
2026-07-10 15:51:22
31
lisasimps0nn :
What if we have paranoid thoughts and anxiety because of these thoughts. Like its a %0.0000000001 possibility scenario but we keep thinking
2026-07-11 08:42:01
8
Robert :
I can completely agree with this, and it took me a while to be able to agree with this because before not only what I not agree with it, he would make me anxious just thinking about it. But exposure therapy is so beneficial and now I am finally at the point that instead of it making me anxious and getting the no no no no’s I can feel myself excited about having an opportunity to overcome exposure therapy. Exposure therapy is the trick and having a good mindset and not seeing it as white knuckling but growth
2026-07-15 22:21:15
3
KCeeYouLater :
i can genuinely confirm this is true. it’s not easy and i’m still facing chronic anxiety. but where i am today is progress from where i began and suffered the most. “if you focus on the pain, you will only hurt, if you focus on the lessons, you will only learn”
2026-07-15 00:30:43
3
Yulisa_187 :
It’s not that easy it hard
2026-07-12 03:42:05
6
FearNoMore :
This is a perfect way to view panic and anxiety. I have started practising this
2026-07-10 12:50:42
2
savemoneypr :
Reposted because so many need this today
2026-07-10 15:23:56
9
James R. Richardson :
Love seeing you in front of a group, teaching your wisdom. Well done! 👏 ❤️
2026-07-10 13:41:48
3
The_BrighterSide :
Thank you
2026-07-11 03:39:01
0
Fløjtenistfan :
I like how he acts it out
2026-07-14 09:48:53
0
RachelLaurenShow :
One of the best things over ever heard
2026-07-14 09:36:01
0
johnlaw440 :
Well taught Star
2026-07-10 21:07:04
1
TwoStroke :
this is the way!!!!!!!
2026-07-10 14:09:54
0
Foodie Koko :
so true
2026-07-17 10:07:19
1
littlecomfort :
That makes so much sense thank you very much. I am going to try this tomorrow when I go to the gym. It is an opportunity to practice emotional fitness. Genius
2026-07-11 00:02:55
4
Carodeltapikin :
in my early stage of me suffering from anxiety your videos really helped me, thank you very much for bringing out to help the helpless
2026-07-10 16:12:39
1
J…. :
Danke für deine Arbeit 🫂🫂
2026-07-10 09:39:01
1
Norman | Develop Confidence :
It is important to always have a positive mindset.
2026-07-12 12:42:30
6
Bryan :
thank you sir 🫡🫡🫡🫡🫡🫡
2026-07-10 09:48:49
0
. :
But my body feels not strong
2026-07-10 10:58:25
1
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