@bollywood.221: one word for

Bollywood 22
Bollywood 22
Open In TikTok:
Region: PK
Friday 10 July 2026 11:56:36 GMT
5164
747
32
42

Music

Download

Comments

gafoorali701
gafoorali701 :
❤️❤️
2026-07-14 08:43:30
0
m.k.m.khusi
M K M khusi :
yar shzadihshzadi tu rvenaji terahusnkakoi jorni lovulovulovu
2026-07-14 20:05:00
0
jokhio2940
jokhio :
🦭🪭🏤💄👒🥋📷
2026-08-04 06:31:12
0
nyaallahtyrashukrhs1
Rana Shahbaz3637 :
🥰
2026-07-15 13:24:05
0
m.sadeeq4610
M sadeeq :
💕💕💕
2026-07-28 03:35:09
0
ranajavaid048
Rana jawed 3430 :
🥰
2026-07-24 20:48:50
0
umairbutt7221
zulkarnan :
🥰🥰🥰🥰🥰🥰🥰👍
2026-07-24 14:10:05
0
raja_rehan_khokhar_786
♥️Rehan_bhai786♥️ :
😁😁😁
2026-07-23 10:51:32
0
mukhtar.mukhtar223
Mukhtar Mukhtar :
🥰🥰🥰
2026-07-18 12:43:44
0
jawadiqbal..37.14.l
JAVED IQBAL.37.14.L :
🥰🥰🥰
2026-07-18 06:55:23
0
liaqatali17450
💜💛💚03041745650💜💛💚 :
👍👍👍
2026-07-16 20:23:14
0
rana__imran5
rana imran 😈 :
❤️❤️❤️
2026-07-16 15:24:59
0
tahirzamanbhati
Tahir zaman :
💋💋💋
2026-07-16 06:54:38
0
user497976553
وقار خان :
🥰🥰🥰
2026-07-16 05:05:03
0
pmohammedali68
M💋🌹S💋 I love 💋you ♥️ :
💕💕
2026-07-16 00:34:12
1
waqas.ahmad.chita
waqas ahmad chita waqasolin7 :
🥰🥰🥰
2026-08-02 07:09:12
0
m..yousif.ph
M. Yousif Ph🚩✌🏻☠️ :
🌹🌹🌹
2026-07-15 12:13:25
0
muhammadrazzaq284
Muhammad Razzaq :
❤️❤️❤️
2026-07-14 21:02:39
0
shamroz_randhawa7
˚ :
❤️
2026-08-05 11:27:22
0
hirajj.ji
😎 Mahar ilyas Haraj 511 🔥 :
🌹🌹🌹
2026-07-14 06:05:27
0
mani977071645946
imran :
🥰🥰🥰
2026-07-14 06:01:50
0
munawara718
منور عباس قریشی 718 :
🥰🥰🥰
2026-07-13 14:51:35
0
wazeerjee62
wazir ji03446273697 :
😁😁😁
2026-07-12 11:14:55
0
iftakhardhoriala
IFTAKHAR MACHi :
❣️❣️❣️
2026-07-11 01:54:37
0
ansir.ali.78600
ANSIR ALI 78600 :
🥰🥰🥰
2026-07-10 12:00:35
0
To see more videos from user @bollywood.221, please go to the Tikwm homepage.

Other Videos

PART 2 ( see my last video for part 1)  Supporting the suboccipital muscles require targeted contact and gentle pressure underneath the occiput. This is usually done by a qualified practitioner trained in cranial sacral work, SE touch, or occipital release work.  But if you do not have access to work with someone in person, here’s a few options to try on at home  If you can grab a Still Point Inducer (it’s on Amazon) I’d highly recommend it! It allows for a suboccipital release without having to keep your arms up.  That being said,  you can use your hands to start and you only need a couple minutes. You can also use tennis balls in a sock but just note that will apply the most pressure so just be gentle.  You can do this anytime of the day but it’s especially helpful if you can relax after.  Try it on and let me know how it feels. And let me know if the comments what other muscles you’d like me to explore and their relation to the nervous system!  If you’re looking for a guided space to explore your body and tend to your nervous system, my monthly community space Held guides you through gentle practices to support your body’s threat response and gives your nervous system a place to be held and supported back into safety. Comment HELD and I’ll send you the link to learn more and join us 🤍 Disclaimer: this video is not a replacement for medical advice or treatment. Please consult your doctor if you have a serious injury or chronic condition that is impacting your everyday life. This video is to give an option for additional support to these muscles. Please be discerning and listen to your body. #neckrelease #somatichealing #nervoussystemhealing #tensionrelief #headacherelief
PART 2 ( see my last video for part 1) Supporting the suboccipital muscles require targeted contact and gentle pressure underneath the occiput. This is usually done by a qualified practitioner trained in cranial sacral work, SE touch, or occipital release work. But if you do not have access to work with someone in person, here’s a few options to try on at home If you can grab a Still Point Inducer (it’s on Amazon) I’d highly recommend it! It allows for a suboccipital release without having to keep your arms up. That being said, you can use your hands to start and you only need a couple minutes. You can also use tennis balls in a sock but just note that will apply the most pressure so just be gentle. You can do this anytime of the day but it’s especially helpful if you can relax after. Try it on and let me know how it feels. And let me know if the comments what other muscles you’d like me to explore and their relation to the nervous system! If you’re looking for a guided space to explore your body and tend to your nervous system, my monthly community space Held guides you through gentle practices to support your body’s threat response and gives your nervous system a place to be held and supported back into safety. Comment HELD and I’ll send you the link to learn more and join us 🤍 Disclaimer: this video is not a replacement for medical advice or treatment. Please consult your doctor if you have a serious injury or chronic condition that is impacting your everyday life. This video is to give an option for additional support to these muscles. Please be discerning and listen to your body. #neckrelease #somatichealing #nervoussystemhealing #tensionrelief #headacherelief

About