@deee_lab: These exercises will help strengthen your core and build more defined abs. But if your body fat percentage is too high, you won’t see your abs, no matter how many ab exercises you do. 🔑The key to success is staying in a calorie deficit. Ab exercises strengthen your core and build your abs, but a calorie deficit is what makes them visible. #abs #core #6pack #homeworkout #kettlebell

Chris Ul :

Question: can you achieve such a body just with kettlebell training and clean eating?

Bunnyfunster :

What about leg day...?

Israel J R :

que peso el ketbell???

เเดฟ :

Kettle bell swinging in close proximity to glass seems ill advised.

Allyn H. Harter :

is this kettle bell exercise recommended daily?

TheDogPov :

this is lovely..I love it

Nico Pellico :

Nice job

Ingarth Fabiola Ribe :

Súper!!!

daniel83_ :

estoy empezando porque te veo y me gusta lo que haces me motivaste de buen plan 💪💪

István :

Ravy55 :

harmony__bright :

You need more lower abs

Mister B :

if you enable downloads, we can take the video to the gym, and you get a follow

Coke Gómez :

rezo cada día para quiebre el ventanal 😅 😂

Reyna1969 :

If you turn red when you exercise, you should cleanse your blood by drinking cilantro tea on an empty stomach for 30 days.

Александр Зданчук :

огон

Viewer90210 :

😳😳😳

Tita Stoica :

✋✋✋👍

[email protected] rac :

👏👏👏

世尊 :

🥰🥰🥰

user2830415760595 :

👏👏👏

Mar :

🥰🥰🥰

alex🪐 :

🫣💪🏻