@deee_lab: These exercises will help strengthen your core and build more defined abs. But if your body fat percentage is too high, you won’t see your abs, no matter how many ab exercises you do. 🔑The key to success is staying in a calorie deficit. Ab exercises strengthen your core and build your abs, but a calorie deficit is what makes them visible. #abs #core #6pack #homeworkout #kettlebell

Nico Pellico :

Nice job

Chris Ul :

Question: can you achieve such a body just with kettlebell training and clean eating?

harmony__bright :

You need more lower abs

István :

fed :

💪💪💪

alex🪐 :

🫣💪🏻

Viewer90210 :

😳😳😳