@castoroilbenefits: Navel oiling has been practised for thousands of years across Ayurvedic and traditional wellness cultures. The navel is one of the most absorbent points on the entire body and castor oil applied here doesn’t just sit on the surface. 60 minutes before bed and the next morning I noticed my bowels moved more comfortably and naturally 👀 I’m not claiming it will work for everyone, but it’s something I’ve personally noticed consistently. 🌿 Always lie flat, non negotiable 🌿 Just a few drops 🌿 Gentle circular massage around the navel after application 🌿 Leave for minimum 30-60 minutes or overnight 🌿 Cold pressed hexane free only Complete belly button ritual including full method, timing and what to expect is in the ebook, dropping end of July 🌿 follow so you don’t miss it 🔗 #castoroil #guthealth #fy