@moodbodystudio: blobs for bad mood days 😤🫟 I often talk about shifting from overthinking to flow state in art meditation - sometimes I also use it as an intentional way to move from annoyance/frustration to self-reflection (not necessarily to “fix” anything, but as a way to look at a different part of myself) We are creative creatures with a wide range of feels; try sitting with yourself in creative meditation even when you don’t feel like it! Can be as simple as a scribble or a blob. ART SUPPLIES USED: - mixed media paper - Transon black acrylic marker - Arrtx brush tip acrylic markers - Gelly Roll gel pens - fineliner ink pen #artmeditation #mindfulart #coloringtherapy #zendoodle #meditativeart

ZsaZsa :

And I would still overthink my blob, color choices and line placement

Justine :

This is called neurographic art and it’s really good for your nervous system 🥰😁

Amanda Mcginn469 :

my first attempt 🥰

cassxcii :

I been going through it 🤣

AmbroFish :

but now I'm hypercritical that my blob isn't blobby enough

Ada_ugo_ :

1. Get a marker set

Genevieve Knoebel :

BumbleWitTheBEEEE :

Now I need the marker set🤦🏽‍♀️

Jodi 💫 :

so this, but analogue?

Howie Dewitt :

poisonivyshoneypot :

This was so fun ❤️❤️❤️thanks

Shy :

I literally purchased a sketchpad to do this 😂

Leah Hathaway :

Here’s my bf first attempt blob 💗

Shay :

Just did mine 🥰 thank you for this idea

Onelieee 🪷 :

1st Attempt 😋

煌 :

Thanks🥹

L0LAS0F1A :

I do something similar, except I dot the page first and then connect the dots with triangles, and fill that in.

🤫 :

I may have did something 😊 be nice

ꨄ 𝒩𝒶𝓃.𝒸𝒾𝑒.𝒽𝑒𝒶𝓇𝓉 ꨄ :

Who else sees an ankara print? 😅

Jane Doe :

I tried 😅

Priscilla_RestingWitchFace :

thank you, I needed to just blob.

Aria Larose :

It was so relaxing

Winter Valdez :

This is exactly what I am looking for. I am trying to regulate my emotions.

🐱~♡☆Angel_Dust☆♡~🕷 :

mine's not that good because I don't have a black marker, so I used silver

🇲🇽TapatíoMan🇲🇽 :

The blobiest blob you’ve ever blobbed