@melrobbins: There's one type of body fat most people don't know about—and it can tell you a lot about your health. The conversation around body fat is missing one important piece. @Dr. Rhonda Patrick is a biomedical scientist who has spent her career studying nutrition, aging, and disease prevention. Listen to this episode of The Mel Robbins Podcast to learn more from her 🎧 “Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life”

Mel Robbins

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Friday 10 July 2026 20:00:00 GMT

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Comments

Ashleigh Lakhraj Shah :

thank you for covering this topic👌

2026-07-12 00:55:25

Birdie :

tesamorelin

2026-07-11 09:51:13

Imad Hanif :

l've never in my life seen two smoothies having a conversation...two smoothies without bananas...

2026-07-11 06:38:18

Ellie :

If you can be skinny and have visceral fat can you also be fat and not have visceral fat?

2026-07-11 03:14:16

TfSage_ :

It is the worse one of the fats to have.

2026-07-11 00:24:10

Krayon :

😳😳😳 is the fact that it’s activating the immune system nonstop why some people have autoimmune diseases? Autoimmune diseases are caused by an overactive immune system. It would make sense.🤔

2026-07-11 02:37:41

Sammy :

layers of fat around intestines

2026-07-11 19:14:16

Project hilsha :

🥰🥰🥰

2026-07-11 05:53:19

Tobin Soderlund :

😳😳😳

2026-07-11 02:53:39

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