Laurence Marcus
Region: GB
Friday 10 July 2026 14:57:10 GMT
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louie___08 :
All year u only been doing this for 30 days
2026-07-11 19:44:17
245
baguette :
cheap vs expensive proteins
2026-07-10 15:18:44
522
Ak :
Don’t rub your fragrance 😭
2026-07-10 19:01:40
42
jd :
Half repping on that first bicep move bud but nice work
2026-07-10 22:08:31
32
4lex_hag :
dont eat rice in a cut have potatoes- lower calorie more satiating
2026-07-10 16:02:50
11
nffcbrayden :
A smile would be nice mate
2026-07-12 04:34:51
20
Oli :
hey bro dont forget to smile,back then you used to smile in ur videos but now im not seeing much smiles.Keep it up👍😁
2026-07-11 09:55:28
9
Dexter S :
I eat all year “only day 29” 💀
2026-07-11 12:13:19
13
reuben💫 :
cut the salt it makes you retain water
2026-07-10 15:00:26
11
joozareal :
Always do cardio after for the best amount of muscle growth since you’ll have more energy
2026-07-25 22:33:10
1
Mr Cwithers14 :
Need to up the protein. Looking like its easily less than 100g per day. Prioritise that in your defecit calories target them carbs only after you've hit 1.8g/bodyweight in kg of protein
2026-07-11 17:34:27
1
Henry✝️ :
Just a little tip do cardio after your workout mainly just because it uses lymphatic fluid and you’re not as strong when your doing weights ergo less gains but still great work keep it up 💪🏼
2026-07-11 15:52:10
1
shay.h.3 :
Kouros. What a blast from the past that is. I’ve not seen that in over 10 years
2026-07-11 07:05:17
8
m34d1_s :
Nice
2026-07-10 15:01:38
1
escape100% :
Little bit of Susan and Peeta
2026-07-26 20:15:24
0
Zygomatic(Dom) :
Insane progress
2026-07-11 04:31:46
1
Пэт Андерскорс :
first time i see you smile
2026-07-10 16:06:41
2
alfie :
tuff
2026-07-10 14:59:40
0
Sean :
Borehamwood
2026-07-11 15:30:40
1
Luca :
Come on
2026-07-10 15:01:24
1
jclelland1 :
Try back n biceps instead of biceps and triceps
2026-07-11 14:34:24
1
userttt :
Cheap vs expensive form
2026-07-17 04:38:47
0
DANIEL WILLIAM SCHMIDT :
what oil do you use
2026-07-17 19:19:15
0
ajk5394 :
Well done
2026-07-11 17:12:26
0
. :
minimize salt salt is bad for you it causes bloating and shi
2026-07-17 16:27:21
0
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