@andrewafech: PROTEIN BANANA PUDDING 🍌 45g protein | 350 calories | 35g carbs | 5.5g fat Ingredients: • 200g nonfat Greek yogurt • 1 scoop Banana Bread or Vanilla whey • 1 tbsp sugar free banana cream pudding mix • 1 tbsp Fairlife fat-free milk • 1 tbsp low-fat cream cheese • ½ tsp vanilla extract • ½ tsp monk fruit • ½ banana • 3 Nilla wafers crushed on top Freeze for 10min Link in bio for for my 100+ high protein cookbook! #highprotein #healthyrecipes #mealprep #EasyRecipes #fitnessmeals

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Friday 10 July 2026 14:57:53 GMT