@jonesin.for.wellness: The delulu relulu Part 2. Also… Our Olympic brains are VERY good at hacking mindset. I fully believe its one of the reasons we survived everything last year, but we’re also still human. Delulu is now our code word, whenever we catch ourselves spiralling down, thinking of the negative what if. We have to spend an EQUAL amount of time; and one molecule, or many , more thinking about what if it worked out, spiralling UP. I’m finding it's a rep like anything, it’s trainable. And it works y'all. I’m living proof. #mindset #wellness #mystory #routine #health

Arianne - Nutrition+Olympian

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Friday 10 July 2026 15:05:31 GMT