@kneadingmodernwellness: The older I get, the more convinced I am that some menstrual cramps deserve the same respect as contractions😅 When they're really bad, you'll find me doing hip circles, deep squats, hands and knees, changing positions every few minutes, and trying anything that might bring even a little relief. I’ve even caught myself timing my cramps🤣 Thank God my husband took the day off so I don’t have to solo parent through this because I am in the trenches! Hope everyone has a better weekend than I am😅
These cramps have me thinking that I aint cutout for birth. I be lethargic, pale,shaking and vomiting all from pain.
2026-08-05 00:49:03
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MaKayla :
That’s what I’ve been doing…
2026-08-25 13:41:35
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blasianstyles :
Drink jasmine rice water and eat cherries
2026-08-25 12:53:55
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yesha🇵🇭 :
all this just to give birth to a tiny blood clot💔
2026-07-31 17:52:07
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Lady Funsize 👑 :
They are contractions. And you experience the same hormonal shifts and cravings like pregnancy
2026-08-04 15:58:37
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Soraya Carranza🫧🧸🎀 :
this plus being nauseated is the worse thing ever
2026-08-04 19:44:25
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poppy🔮🫧🪼🦇🧞♀️ :
does anyone else really need a poo as well when this happens
2026-08-03 13:12:22
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✨️John Laurens✨️ :
can i ahve a ore epidural..... you know ine that lasts MY ENTIRE GID DAMN LIFE
2026-08-25 03:47:39
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The Pearl Panda 🖤 :
I’m currently sobbing in pain trying to find something to make it stop
2026-07-25 22:48:04
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Juhooniverse⁵ :
are we all on our periods right now? 😭
2026-08-09 11:21:54
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Audray Taylor :
Sometimes I even grunt and growl like I’m in labor lol 😂 actual labor is gonna be a fun time 😐
2026-08-04 19:22:08
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✩₊˚.⋆𝑻𝑨𝑳𝑺⋆☾⋆⁺₊✧ :
we get punished for everything 😭 we aren't pregnant so great now our uterus is contracting, we're in lots of pain, we're bleeding like there's no tomorrow and sometimes it hurts so bad we throw up or pass out... when we are pregnant and give birth now we're contracting again, sometimes throwing up, in lots of pain, sometimes some may bleed, some have to be CUT open😭 CAN'T WE JUST LIVE OH MY GOSHHHH
2026-08-23 18:44:30
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Sarah Gillmeister :
We really are going to active labor every month - since we dilate to about 1 cm and have contractions. We truly need dedicated time off for our period and not be told to shake it off!
bro just got my period and im dying 😭 its only day 1 wtffffff
2026-08-10 05:11:39
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Jessica Castro :
Fun fact. They’re all contractions & basically the same. Except one is more intense & pushes baby out. Those same positions & things will help relieve both :)
2026-08-06 14:49:00
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B.R.O.O.K.L.Y.N.E :
cramps are literally baby contractions. Your cervix goes up to 1 to 2 cm sometimes up to 4cm so it’s completely normal to have to go into these positions if there bad
2026-08-07 16:36:50
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Kimberly🪽 :
No like I actually used to pass out from the pain
2026-08-05 06:35:06
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냐라드조 NYA 🍏 :
i’m gen abt to pass away rn
2026-07-31 19:57:05
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macy_reese2004 :
The amount of times I’ve googled “when to go to the ER for period cramps” is actually insane. I don’t think pregnancy is for me.
2026-08-08 22:21:12
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Rose :
Don’t we dilate so that the blood and stuff can come out too? Literally going into labor to remove our organ lining 😭
2026-08-07 15:12:54
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