anxietywithfelicia
Region: US
Friday 10 July 2026 15:22:46 GMT
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Maryaaa ༂ :
Easy to say. I feel dizzy and unsteady on my feet all day long with faint feeling 24/7. I tell myself the same but my physical symptoms are way too strong
2026-07-14 20:22:16
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JordanRaesReality :
The problem is my anxiety makes me have stomach aches and then I’m scared I’ll go in my pants in public 😭😂😂 I have IBS because of my anxiety
2026-07-26 14:46:20
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peach :
I think I need to watch this video every single morning lmfao
2026-07-10 18:43:41
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booya# :
And remember anxiety is not a monster to be feared. It’s a small frightened child. Would you let a nervous, scared and irrational child make all your decisions? Or would you comfort them, reassure them it’s ok and you’ve got this as the adult? It’s not the bogeyman. It’s just s scared kid. ❤️
2026-07-26 11:29:38
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Ariii :
I just convinced myself to kinda get over it too. I used to not be able to go to the grocery store. Just kinda started going and dealing. Telling myself im fine.
2026-07-10 17:40:59
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thatssoravenk99 :
Yup! My therapist pushed exposure therapy instead of hiding inside and I’m finally getting back to normal (years later, but still)
2026-07-10 20:05:33
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Full Send Farm :
did anybody else just start to get panic attacks out of the blue? 3 weeks ago i was fine and then BAM panic, and couldn’t leave the house
2026-07-15 03:45:07
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☀️SammieG☀️ :
I’ve been trying to do this while dizzy and having air hunger. It’s the absolute fucking worst, but I’m still trying to push myself to keep going.
2026-07-16 01:37:06
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#1 charles eyler fan :
i wish it was that easy but now i’m finding out there’s physically things wrong with me that have been making my anxiety worse and idk what to do
2026-08-15 17:06:43
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Yiyation :
I push through it but its so hard! 2 days ago I felt anxious the entire day. I thought it would get better once I clocked out. I was wrong. The moment I put my car on drive it hit me harder. When I got on the highway and saw the crazy traffic a panic attack hit. Luckily, I had a yeti full of ice. I had to deep breath and rub ice cubes on my chest for 19 miles until I made it home. Took my hydroxyzine as soon as I made it home. Knocked me out so good. 🥺 Im tired of this grandpa!
2026-08-08 13:13:54
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Latinanessa :
Facts nothing has happened yet and even if it does ill be okay im pushing through even if its scary af
2026-07-10 20:15:20
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Sassy :
I saw a TikTok earlier that someone stopped going to work because of anxiety and panic and it made them agoraphobic.
2026-09-06 03:02:26
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DJ MØRRIS :
The timing of this is unreal
2026-09-05 21:58:26
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Maddy 🌱 :
I get it but also this can also lead to nervous system burnout, you need to sit with the feelings and allow them to be there too, from a place of compassion
2026-07-13 15:50:53
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davaiuwu :
Fr once I just started to give less fucks my life go so much better and I’m still continuing to get better. The only thing I haven’t been able to do is get the courage to get a job lol but I’ll get there
2026-07-11 06:07:16
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allisonnvee :
Hearing the analogy of letting the anxiety just come with you is actually life changing
2026-07-31 02:48:17
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ecris93 :
Nobody talks about how feeling this way can knock your self esteem
2026-07-14 14:31:11
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𑣲┆brooklyn ˚.⋆ֹ :
i love you for this. and this also made my eyes water bc i feel so seen.
2026-07-10 21:20:47
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baby.adelaja :
If not the fear of heart attack and high blood that I always thought would happen during intense anxiety, honestly I will win anxiety. Everything feels real
2026-07-13 11:53:58
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Warrior Monk :
so many people need to hear this!!!! thank you for sharing!
2026-07-12 18:55:55
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Marie-Eve Zapata :
how long did it take for you to heal? Because i’ve had a panic disorder for nearly 4 years now, and i haven’t been able to leave the house in over a year now because i can’t breathe normally. Almost every day. And if I leave my safe place (my bedroom) it gets worse. I’m trying but because i’m worse every time i feel like it almost proves what my brain is telling me, that it is in fact dangerous 😭
2026-07-25 16:25:02
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_kkxlane_🎭 :
i be like gagging when im anxious so i honestly be letting it keep me home because i dont wanna throw up😃
2026-07-25 14:24:38
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Jupitorp☆ :
Just keep swimming guys, we can do this. One minute at a time
2026-08-29 04:09:29
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Fred :
A little addition to this tho, don't see anxiety as a monster or another entity. Your anxiety is you. It's part of you. But it's not an enemy, it's a friend. Anxiety is just the part of you that is trying to keep you safe, but it's just like that person who tries to help but is probably just making the problem bigger than it was at the start...i.e. they help you to varnish some furniture, but then knock all the varnish cans all over the floor. When you start being able to communicate with your anxiety - like this creator describes - you build a relationship with yourself that up until then you were avoiding. This results in that part of you [anxiety - your protector] clawing it's way in to 'protect' you from your fear of it, suffocating you whereas you could have been crafting boundries and advising it to stand down.
2026-07-26 09:58:05
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Jayden Gomez :
It’s so hard I teach kids how to swim and randomly started getting anxiety attacks at work where It feels almost out of body like and I can’t even look at the students the same so I haven’t been able to go work
2026-07-26 02:27:15
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