@kendberrymd: Real butter has been unfairly blamed for decades. Butter provides satisfying fat that can help you feel full, support your transition away from sugar, and make it easier to ignore the ultra-processed snacks. Remember, the first few days without sugar can be the hardest. Give your body real food, be patient, and let your appetite begin to normalize. What's your favorite way to enjoy real butter? 🧈 Let me know in the comments. For more tips on using real food to improve your health, head over to my YouTube channel or join our Private PHD Community #ProperHumanDiet #Butter #RealFood #Keto #Carnivore
Everywhere I see doctors and medical professionals talking down on butter and saying that seed oils are better and all this shit I want the honest to god truth I don’t want to eat seed oils I want a buttery steak every meal but I do what doctors say so I don’t die lmao I feel like dogshit everyday
2026-08-26 23:19:56
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Not A Bot 🇨🇦 67 :
make brown butter bites. So good.
2026-07-11 12:48:53
6
Scifimom333 :
It took me about a year and a half on carnivore before I could do this. It was so gross to me—the taste, the texture. But, finally I am able to eat softened butter with extra salt on top. It does work. But for some of us, it takes a minute.
2026-08-27 16:33:22
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anjelicamitro :
Love you Dr. Berry!
2026-08-27 16:35:55
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JDOZERO :
kerrygold grass fed for the win!
2026-07-28 23:10:29
17
lalink1120 :
Folks please don’t eat butter
2026-08-08 03:02:56
1
Country dad :
I just got my blood work back and everything was out of wack from my original diet last year. Carnivore did nothing for my body but make me unhealthy.
2026-08-07 02:24:58
1
Niaras :
But eating real butter spike the cholesterol right?
2026-07-27 23:04:52
2
kate ✨ SAHM :
What if I sprinkled cinnamon on top? My toddler came up with it bc she is obsessed with butter. Would it take away ketosis?
2026-08-14 00:28:42
2
eternal_void :
Have some nuts instead
2026-07-12 01:32:20
1
Phillip Allen :
how about a spoon of bacon grease?
2026-08-23 02:18:40
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jack :
how am I supposed to burn the fat I have if I'm eating more fat, shouldn't my body be burning what I have without adding to it
2026-07-11 05:56:42
2
Rick 🇺🇸 :
Butter with a sprinkle of Redmonds salt is amazing in my opinion
2026-07-10 16:17:12
29
Steven Paul :
Dude, I love your content, and I’m a diabetic. But I think I would literally throw up trying to swallow a pat of butter lol
2026-07-10 17:44:25
12
abby berry :
Love me some salted butter
2026-07-10 16:01:52
9
redfish0812 :
I eat peanut butter
2026-08-05 22:56:41
1
user119067 :
What about heart disease? I’m prediabetic and I am afraid of the saturated fat.
2026-07-10 18:55:20
3
Bill57107 :
I love butter on everything but plain butter is disgusting
2026-07-10 18:36:25
1
GardeningAngel :
Love this tip 👍🏼
2026-07-10 15:59:25
5
Pedro Lozano de la Rubia :
what os BEST foor cooking lard ord butter??? please.
2026-07-10 16:19:54
2
ger :
heart disease patients doc any advice
2026-07-10 15:51:29
0
Mr_Nice_Guy_Here :
if I'm not mistaken I think the body temperature is hot enough to melt any butter that can possibly get stuck in your arteries.
2026-07-10 17:00:04
1
huckleberry1of1 :
Is the carnivore diet safe for the kidneys?
2026-08-07 03:24:42
2
Bryton McGuire :
I just want the cabinets in the background
2026-08-04 03:03:31
4
Ashton :
What do you take for your kidneys and liver?
2026-07-10 18:11:36
0
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