@coachclellon: Being present in nature, taking it slow, and finding my balance. The last few months have been some of the most rewarding of my life, but they’ve also brought a lot of change. When I need to clear my mind and reset, nature is where I come. A 6-mile bike ride through Dogwood Canyon and crossing into Arkansas is hard to beat. Sometimes the best thing you can do for your mind is slow down enough to appreciate what’s around you. #dogwoodcanyon #naturetherapy #MentalReset #bikeride