My habits are to lay in bed and scroll on my phone based on this definition.
2026-07-10 19:00:49
80
El Hadj Moussa Senge 🕷 :
What about the environment?
2026-07-13 05:29:51
0
Retronize :
it's super annoying when you're aware of your bad habit and even if you say out loud "stop this, this is wrong" you will still do it anyway 😭
2026-07-13 08:54:03
0
The Codex Library :
Are we honestly in control of our brains?
2026-07-13 05:11:13
0
the sophomore's dream :
dude using MS Excel isn't a habit😭😭
2026-07-12 20:33:55
0
miguel.buenavidi :
hungry >>> order $150 worth of Taco Bell >>> Cry >>> Sleep
2026-07-11 18:40:58
11
user1911935773050 :
Btw the habit can be so wired into ur brain that ANYTHING can be a cue. Thats when u know ur cooked
2026-07-13 01:20:53
3
Omar :
Just read “atomic habits”
2026-07-12 02:36:41
4
Fa :
I can’t figure out what the reward is for my tik tok time before going to sleep💀
2026-07-13 03:35:51
1
MyBuddyJustin🇨🇦 :
Feedback loop.
2026-07-11 22:20:21
0
teemick 🏴☠️ :
I've worked hard to develop those habits.
2026-07-12 18:06:07
1
🇿🇦Andrew Dunckley :
I'm nothing other than a carefully curated sequence of habits..
2026-07-11 12:48:59
7
kshoes🇨🇦 :
God I wish. I’m AuDHD and have to chose to brush my teeth (& too often forget)
2026-07-11 04:15:57
2
! :
This is just vasana
2026-07-10 19:29:02
4
Dr. Milo J :
Easy 😏
2026-07-12 14:09:35
1
Lucy :
skipping videos.
2026-07-11 22:07:50
0
mbizi :
So true 😤
2026-07-10 16:29:00
0
Matthew :
Yep
2026-07-11 22:30:44
0
Manela ✨ :
great analysis. love this channel
2026-07-10 16:46:36
1
nineohfourthreeseven :
I'm just a little creature
2026-07-11 16:14:24
0
País limpio / Clean country :
Very interesting and practical. Understanding the habit loop helps explain many of the choices we make every day, often without noticing. Real change starts by changing our routines, not just our intentions. As Einstein suggested, we can't expect different results by doing the same things. It begins with the individual, then extends to organizations and communities. Thanks for sharing.
2026-07-11 15:15:13
0
kk karma :
I see you carry your leg.. and that a habbit..?
2026-07-10 17:39:18
0
Islandgltch :
The reward of smoking is the nicotine's effect, not going outside and talking to your friends.
2026-07-10 17:44:29
0
🕊️ OvO 🪽 :
If you super privileged and playing life on simple mode you can change some habits, but not all. There is no free will, but folks sure love the illusion of it.
2026-07-10 16:38:27
6
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