@heretogethealthy: Recovering from ACL surgery is no joke. If you’re in the thick of it, just know that it gets better!! I’ve definitely still got my days where I’m frustrated, in pain, feeling stuck…but I’m also celebrating days like today when I accomplish new milestones, and am here to spread a little sunshine and hope! At the gym this morning, I participated in the full workout of the day for the first time since surgery, and I’m feeling on to of the world!! So when you’re down, just look for the small wins and trust that every day gets a little better 🫶 #aclsurgery #aclrecovery #kneesurgeryrecovery #postop #kneesurgery

Aliza | hotter&healthier

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Friday 10 July 2026 16:04:31 GMT

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Comments

☠️🖤Kari🖤☠️ :

I just had acl and meniscus surgery this morning, come to find out afterwards that I will most likely need a knee replacement in the future.

2026-07-31 04:15:13

Kathy LaLama :

Where did you get that brace ?? Looks like it stays perfectly!

2026-07-11 00:18:34

Ashley Petite Garcia :

3 weeks and 2 days from ACL and meniscus surgery ❤️✨ thank you for that sunshine ☀️

2026-07-10 21:10:40

carlydogs13 :

day 5!!

2026-07-11 19:05:41

Mar 🇻🇳 :

On my day 3 and it is so hard

2026-07-11 01:05:28

lilly :

2 weeks here

2026-07-10 17:56:34

Bryan Lipa :

There is hope!

2026-07-11 13:57:12

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