@askdrveera: Easy exercises for anyone struggling with bad knee pain

Dr. Veera Gupta, DC CCSP
Dr. Veera Gupta, DC CCSP
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Region: US
Friday 10 July 2026 16:09:56 GMT
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luzaljannah
Luzaljannah :
Hi whats the name of this tool?
2026-07-11 15:44:10
0
gail.marie1
user1535118696138 :
This looks great. I will try it. What is the rolling device called?
2026-07-10 16:33:49
2
valardxla5v
valardxla5v :
what about frozen shoulders
2026-07-11 22:43:07
0
sandysan0857
gandhi :
Where can I find this rolling stick, thanks
2026-07-12 03:57:19
0
_mumma_bear_73
Mumma 🐻 :
why is it so extremely painful?
2026-07-10 16:29:25
0
pada052
Chinda Storytelling :
Thank you
2026-07-15 08:57:52
0
tazhussain405
tazhussain405 :
Really good to no amazing 👌
2026-07-11 00:53:38
1
rosettbennett
Rosette Bennett :
thank you so much Doc🥰
2026-07-12 10:58:57
0
outlandernadia
Nadia Jacobs Marsile Medun :
Can you use a normal Massager and will it have the same effect?
2026-07-12 04:01:15
1
alvinlyons91
Alvin :
Part two 3 4 5
2026-07-10 23:56:26
0
outlandernadia
Nadia Jacobs Marsile Medun :
Just a short gackground I had a retrograde intramedullary nail op and an Amputee. Straightening knee no problem it is the bending part that does not go past 90 as if it is stuck. Tried every exercise am 4 weeks post op.
2026-07-12 04:03:42
0
msbethann
Msbethann :
What about the actual kneecap or on the inside right by your kneeca?
2026-07-13 00:36:24
0
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