The Diary Of A CEO
Region: GB
Sunday 12 July 2026 09:00:00 GMT
80683
3648
68
417
Music
Download
Comments
Lori :
THIS. I always have to turn out a little bit in order to properly squat. If I do what it’s textbook, it hurts so bad in my hips
2026-07-12 18:48:44
1
Shortnspunky :
This !!!!!! Thank you for sharing this. It makes sense to me! I thought I just could not do a squat.
2026-07-12 10:22:17
67
xtrabuttr :
Hip width apart was never a good enough cue. For both women and men, do an explosive jump and the stance you land with would be how wide your feet want to be for a strong squat.
2026-07-12 17:33:01
0
dreamerbb78 :
I've always squatted wide and leg press wide and feet at an angle. everything else feels wrong
2026-07-12 18:26:55
0
Oneira :
I can do both 😝
2026-07-12 17:40:06
1
Leslie :
This was USEFUL!!! 🤩
2026-07-12 16:48:09
0
1inspired_beauty :
I can attest to the explanation! It always felt more comfortable for me that way to get more ROM and stabilization. 💪🏻💪🏻💪🏻
2026-07-12 16:38:32
6
ThisandThat :
This!!! Great info!!
2026-07-12 15:17:01
0
HINDU :
And the shoe she had on is from ?
2026-07-12 12:19:44
5
Sara Paige :
Not only that - but human hips are also not symmetrical in the same body. So one leg might need a slightly different stance to get the best force production.
2026-07-12 16:04:10
6
swandive77 :
OMG PREACH!!! Finally someone acknowledges this 🙌🏻
2026-07-12 15:54:57
7
Rina A. Claude :
This is such an important reminder that women are not just “small men.” Our anatomy, hormones and physiology matter. The same advice doesn’t work for everyone. That’s exactly why we need to ask better questions instead of forcing one-size-fits-all solutions. I explore this approach throughout my book Menopause or Something Else?, available on Amazon.
2026-07-12 15:50:30
7
whaling6 :
Thank you for having this conversation!!!
2026-07-12 12:28:43
5
Fit for life :
Lack of Dorsiflexion will also affect your ability to squat properly as well.
2026-07-12 14:07:30
4
Lucy Cole :
wider squats creates hip dips.
2026-07-12 15:16:27
0
celiaricci :
traditional queuing is what feels good for your body. i tell everyone to do a jump squat and where they land is where they should start and just from there
2026-07-12 12:55:34
5
ipaper_plate :
TBH even he looks more comfortable there than the front facing squat.
2026-07-12 12:15:34
13
dr.sencuary0 :
That exactly what i do
2026-07-12 14:20:55
1
Alisse Chang :
Yessss this make more sense! I never get it when my coach correct my squats and I’m like I just couldn’t. I need to point my foot abit more out
2026-07-12 11:42:13
5
Kat M :
Yes!!!
2026-07-12 14:23:05
2
Ga Ya Fer :
Two different squads. For different parts of the leg.
2026-07-12 14:51:55
0
adancer007 :
2nd position grand plie
2026-07-12 11:02:26
2
IK :
Just out today I’m a woman
2026-07-12 11:22:51
2
Ashetu Ash :
That’s me
2026-07-12 11:54:43
1
lifewithdogs51 :
I can’t do it!!!!!
2026-07-12 12:30:14
1
To see more videos from user @steven, please go to the Tikwm
homepage.
