@wendythefoodscientist: The plant protein that changed how I eat 🌾 25g of protein per 100g. One Sunday batch, fed for the week. Chicken shreds, beef slices, minced meat, all from one dough. After my seitan videos went viral, you asked me to teach. So I created the SEITAN MASTERCLASS video course. 🌾 Both washed flour AND vital wheat gluten methods 🌾 9 meats: tenders, sausages, burgers, mince, deli slices, and more 🌾 41-page Recipe & Reference Pack with troubleshooting 20% launch discount this week only. 🌾 Full masterclass link in bio #seitan #plantbased #plantprotein

Carly Stone Makeup :

I wish seitan didn’t hate my guts 😥

jaoio :

not today seitan, not today

oddy :

respectfully, no you dont need so much protein unless you live in the gym

GodOfReason :

Protein is overrated. Tofu and beans provide sufficient protein

BonelessChicken :

Just a warning - seitan is not a complete protein source and should be paired with beans/legumes. The best source for me is the textured vegetable protein (TVP) which is complete protein. it is 50g of protein per 100g of product for only 330 kcal

Ahsoka :

Textured Soy Protein (dehydrated) is 50g of protein/100g

stud ying :

but it's not a full protein

Marly Elizabeth Grace :

UFFF Seitan is THE BEST

berzzie :

Being gluten intolerant is so sad

Princess peach :

I hate being gluten intolerant:(

Emina :

But the gluten?

mikeyvegan :

lex_nho2 :

How can I make seitan without having to waste all of the carbs from the starch? I love making it, but I feel bad wasting all of the calories from the rest of the flour

Ad10 :

(my opinion) future is half vegetarian

crew :

But its not gluten free so I can’t eat it n

anna :

can you use every flour?

Awayfrommydesk :

As a diabetic, how is the carbohydrate?

rnglns :

Seitan is top 👌

❌therealforthewin :

He says thanks

Meoxw :

seitan is so good but hurts my tummy :( i move making it for thanksgiving

Snickers Poie :

Respect 🫡

𖤓❦Anunnaki⛤☾ :

MolinuexJane :

Its not gluten free.

xxX_FullOfDread&Undead_Xxx :

how many cals on average? macros/nutrition? might try it myself