@angila.poudall: how I unbigged my back🤝 I didn’t like having a very muscular back so I stopped lifting as heavy and training to failure. I do the same workouts I did before just fewer reps, lower weight, and only training back once a week instead of 2. Eating a very clean diet helps reduce fat gain, therefore not making you look bigger or wider. So train enough & eat properly✨ #Fitness #workout #backworkout

angila.poudall
angila.poudall
Open In TikTok:
Region: SX
Friday 10 July 2026 17:54:50 GMT
28749
1654
8
33

Music

Download

Comments

sotoluvv
. :
how can i build a defined back not wide back
2026-07-12 20:34:48
14
yapper2020030
yapper2020030 :
Is 1500 cal too much for 152cm I'm trying to do body recomposion but I'm afraid I might end up gaining more fat
2026-07-12 21:19:13
2
delaneyhopex
delaney warrick :
girl you literally go to my gym stop
2026-07-16 16:46:03
0
dedaseni_575
Hyunholic🫦asf :
Actually yes… M 170cm and I’m taking 1300 sometimes less, depends on day
2026-07-24 23:36:47
0
To see more videos from user @angila.poudall, please go to the Tikwm homepage.

Other Videos


About