@karinnordinphd: Sound familiar? If you can tell me exact details about the life you want — the habits, the hobbies, the mindset, the way your house looks and the food you eat and the routines you’ve instituted... but you can’t actually GET YOURSELF THERE? I’m your girl. Hi, I’m Karin — I’m a behavior change PhD here to make the real psychology of change into do-able, bite-size tips and frameworks you can actually use. No more catchphrases like “just do it” or “make it a habit!!” I’m actually gonna teach you HOW. Check my full feed and you’ll see what I mean!