@samwell10: Do you always regret things right after saying or doing them? 🤦‍♂️💭 ​Science explains why our brains trap us in this cycle of regret through: 1️⃣ Emotional Hijacking: Your Amygdala takes over, but once your Prefrontal Cortex wakes up, the regret kicks in! 2️⃣ Overthinking: Your mind creates imaginary "better" scenarios that don't exist. 3️⃣ Fear of Judgment: Worrying too much about what people will think of you. ​Want to break this cycle? Comment "Part 2" for the solutions! 👇✨ #creatersearchingsight #fvp #Psychology #Love  #Relationship