iG: @alphakd_
Region: US
Friday 10 July 2026 20:47:46 GMT
823683
87159
662
28850
Music
Download
Comments
Sarah :
Not to mention it’s starts the week prior so half of every month we deal with this.
2026-07-11 11:41:40
5082
KYarah :
Don’t forget booty cramps ‼️😭😭😭😭
2026-07-11 23:24:58
3144
🥹 Connie :
seeing this while I am on my periods😩
2026-07-11 17:01:53
1017
z and k :
i always get my period my busy week 😐 like why do i have to get it when i have to either move around or be around people.. cause i also get rly bad cramps like the can't stand up strait kind
2026-07-24 19:41:18
0
Adrienne💙 :
and we still have to go to work and people tell us to SMILE!
2026-07-10 22:06:39
604
Robbierob :
don’t forget the hot flashes
2026-07-11 22:25:45
682
Bosslady10.0 :
Thank you for acknowledging what we go through.
2026-07-11 19:15:34
1650
faith Moureen♒ polypathy :
you have forgot dizzy, headache,legs pain
2026-07-11 18:50:50
760
Ellysyaaaaa :
Breast sore are the worst
2026-07-26 03:59:07
0
Flo Health App :
period 👏
2026-07-13 15:53:54
155
Peachycreme22 :
Not vagina cramps.. sometimes btthole cramps tho
2026-07-11 20:11:08
94
naomi🎀 :
finally someone understands.
2026-07-11 08:32:09
328
Tony Rivera :
still not a reason for the attitude!
2026-07-13 00:18:24
5
shenk.xis :
A menstrual cycle isn’t an excuse to intentionally mistreat people, but it’s also not something that can be dismissed as “just a period.” It’s a biological process involving hormonal fluctuations that can affect pain levels, energy, mood, sleep, appetite, concentration, and emotional regulation. Some women experience mild symptoms, while others deal with debilitating cramps, migraines, nausea, fatigue, or conditions like endometriosis or PMDD that can significantly disrupt daily life. Pretending all women experience it the same way ignores reality. The better question isn’t, “Is a period an excuse?” It’s, “How do we respond to each other with understanding and accountability?” A woman can say, “I’m having a rough day because my cycle is hitting me hard,” while still taking responsibility if she snaps at someone. Likewise, a partner can recognize she’s dealing with something physically and hormonally demanding without minimizing it or taking every emotional moment personally. Compassion and accountability aren’t opposites: they’re meant to exist together. One thing I think men should remember is that this isn’t a choice. It’s a recurring biological function that most women experience for decades of their lives. You don’t have to fully understand what it feels like to acknowledge that it’s real. Sometimes, the most supportive response isn’t trying to fix it; it’s asking, “What do you need from me today?” That question alone can change the entire interaction.
2026-07-17 20:07:52
8
💋😘 Kelly Kelly 😘 💋 :
Laying in the same spot for hours, because if you move pain shoots down your legs. Being in severe pain and pretending that you're okay for 8 hours at work.
2026-07-12 04:57:51
106
perpy__ :
I just started my period and I’m seeing this 😭….please add “severe waist pain”
2026-07-25 01:50:20
1
Alessandra Barragan :
and what l hate the most is when l get cramps before even starting my period
2026-07-13 01:10:10
12
NicoleCt :
All while working, smiling, taking care of our family etc.
2026-07-12 23:03:41
8
TEMILADE 🫣😌🦚 :
why is it that people don't talk about ovulation pain 😭😭😭
2026-07-13 00:42:19
5
nikkicherries :
don't forget an increase in body temperature 🥵
2026-07-12 20:12:32
82
@VEE :
A man that actually gets it
2026-07-12 17:48:06
10
✨ SaVagE MaMa ✨ :
And it starts the week before …… then the flow like a ton of bricks , but hey let’s still go to work , clean the house , take care of everyone and make dinner 😁
2026-07-11 19:47:39
26
Rayne Lew :
And then some of us have extreme fatigue and anemia 🫠
2026-07-12 08:01:55
11
To see more videos from user @yvvngkd, please go to the Tikwm
homepage.
