@thedoctor7867: How To Fix Anterior Pelvic Tilt (FOREVER) #pelvicfloorexercises #pelvicpain #pelvichealth #pelvictilt #workout

Hayden 🦊 :

Wow I have never seen that reach exercise but I think this would really help me

EPITOME HISTORIARVM :

What about Usain Bolt!? he is super well trained Athlete and couldn't correct his pelvic tilt.

human01 :

I’ve been dealing with this for almost three years. My hamstrings are constantly tight and painful more so than my lower back. I finally started working with a physical therapist, and she identified weak glutes and core muscles as the root of the problem. I’ve been focusing on strengthening them, and it’s already making a big difference.

Jeremy Lane :

Is it that the hamstrings are tight in a lengthened position?

Sunny Wolfsdens Nails 💅 :

hearing 75% of the population has this no wonder my dr. was like nothing is wrong!!

Kaelion :

Can I be bloated cause of that ?

beckymiller6438 :

Shane Hollanders back curve explained

Eli :

14 and I have this bro😭😭

sheameade959 :

so glad I found this page thanks doctor

*_*SK*_* 🏇🇲🇺🇿🇦🇭🇰🇭🇲 :

You talked too much pfff

Aron pino :

wow I nerver seen these exercises

DeRotterdammert89 :

any crunch hurts my lower back especially a leg raise😅

Anthony :

Being the first watching your video

Woody :

what about post-laminectomy L5S1 if I'm prone to calf and thigh cramps?

Leo Nakpil :

Woah very helpful, thanks

BLA :

I would pay attention to his foot aliment as he is stretching his hipflexors too.

Daily Fit Zone🏋️🌍 :

good video

Doctor Of Fitness💪 :

pelvic tilt

Doctor Of Fitness💪 :

wonderful 👍

Simple :

Very good explanation

✨Tricia✨ :

Me

Doctor Of Fitness💪 :

Drewski :

Is this the same thing as hyperlordosis?

joey :

thank you