@divergenthood: I have to start over every time my luteal phase begins. For me, my luteal phase starts about 10 days before my period. I know it's time because it becomes hard for me to keep up with life. Even my ADHD medication doesn't help. This is not an ad. Pepcid AC has been the only thing that has helped me, and I know it will help other women. Shout out to Nina Poole for the information. #pmdd #adhd #neurodivergent #pms

Chelsia Potts Ed.D.
Chelsia Potts Ed.D.
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Region: US
Friday 10 July 2026 23:51:45 GMT
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wonderwoman8787
Diana Mmhm :
is that only for the luteal phase?
2026-07-11 02:36:13
4
fauxnaturale
Dirtsy Flirtsy Ole Angel B*tch :
Y’all get FIVE good days?!
2026-07-11 01:32:57
26
ashleyrny2626
Ashley2626 :
If you’re a low iron girlie, be careful bc it can mess with absorption. Check your ferritin levels.
2026-07-11 02:02:16
24
alysia_777
alysia_777 :
It’s an antihistamine and an anti inflammatory I believe I use it to and with Zyrtec it’s chefs kiss 💋
2026-07-11 00:12:23
17
kvitkovaaaaaa
kvitkovaaaaaa :
I don’t even have five good days I thought I did until I started taking Pepcid for my pmdd and then figured out I have a histamine issue , which is making my pmdd even more severe , but I actually never feel ok.
2026-07-11 00:43:10
17
amoybabydaddy
AmoyLii ✨✨ :
im taking Fluoxetine for that..
2026-07-11 04:17:35
0
charshay29
Chelsea Lee :
My phases are so quick I don't know what's happening with myself ever. Was that real anger or PMS? Every other week I have my period. Your periods will slow during perimenapause, they said. 🙄
2026-07-15 13:55:31
1
boldlyindecisive
BoldlyIndecisive :
can someone help me understand what is in it that helps? Active Ingredients Famotidine (20 mg) Acid reducer Inactive Ingredients Carnauba wax, hydroxypropyl cellulose, hypromellose, magnesium stearate, microcrystalline cellulose, pregelatinized starch, talc, titanium dioxide
2026-07-11 00:17:48
0
turtlenikki
Nik key :
Do you take 1 a day a week? What's the tea sis?
2026-07-11 00:11:07
6
serinnnah
Serina :
So I don’t have pmdd I have acid reflux?
2026-07-11 21:17:39
2
sammahjo
sammahjo :
My psychologist recommended this to me today. And it was just pouring rain but now the rain is gone 🤪 I think that's a sign.
2026-07-11 02:06:50
5
blacksmarts
Say it loud 🏳️‍🌈 :
I learned we only had 5.
2026-07-11 05:49:49
2
iamtiffanyshanell111
I Am Tiffany Shanell ✨ :
This last month had me down BAD… There was a month where I ate based on my blood type and FOR ME I cut out chicken for my body (again this was based on MY blood type) and I had one of the best months ever.. I was chill even during my luteal and menstrual cycle. Has anyone else tried this?
2026-07-12 07:41:00
1
pjvaldez_
pjvaldez_ :
Every day during the phase or just one?
2026-07-11 04:09:29
1
christy8140
Xty :
I always get a huge burst of energy a day or so before pmdd hits. I try and to clean as much as I can because I know for the next 10-20 days I’m done.
2026-07-11 16:58:42
1
thelaurenbenoit
LaureninTexas :
ive gotten better but its still awful...being aware is step 1👌👌👌✌️🙌im 37 didnt learn about pmdd until I was 29
2026-07-11 02:40:21
1
betterbannerbanter
Kris :
Ty kindly
2026-07-16 00:27:16
0
cleomeb
cleomeb :
How often do you take it ?
2026-07-12 02:29:19
0
she_is_sunshine_222
she_is_sunshine_222 :
girl i cramp 3 weeks before my period and i cramp on my period😭fml
2026-07-13 03:53:29
0
cakebosscort
Cake Ladies Sweet Life :
So we should take it 7 days before our cycle starts or all month?
2026-07-14 19:52:52
0
adhdmommabear3
The Maryland homeschool mom :
Omg, I need to look into this !!
2026-07-13 17:58:52
0
originalitay
Originalitay :
Thank you I needed this!
2026-07-12 05:24:51
0
candikaine
Candi K. Lucai :
Yes to all this
2026-07-10 23:59:21
0
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