Victoria Coffer
Region: US
Saturday 11 July 2026 00:02:43 GMT
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browning.ae :
The secret is… there is no secret. Protein, fiber, water, steps, strength training, sleep. Skin care is the cherry on top.
2026-07-11 13:39:35
540
Waylon the Vizsla :
I did a crazy diet once for 3 months where I ate one meal and the others where protein shakes and I had no highly processed foods, sweets, gluten, dairy and cut out some fruits and I got so thin I stopped craving sugar after a while and would make chocolate with protein protein powder and coconut oil
2026-07-11 02:18:06
569
loveleigh813 :
No HiT, Pilates, 15k steps a day, clean diet, protein focused, fiber, Whole Foods, water!!!, 8hrs of sleep, NO alcohol, consistent skincare AM/PM, retinol, growth factor, double cleanse at night, hydrate your skin, vitamin VI
2026-07-11 16:59:01
62
Zarah :
This. Pilates & walking
2026-07-11 02:32:00
180
Jackie Vetter - Actor/Director :
Ok I saw this, 2 weeks in - doing light workouts, drinking tons of water, 15k steps, doing all the skin stuff you mentioned and down 5 pounds and my skin is glowing 😅. I have drank twice - but didn’t get drunk.
2026-07-11 15:09:59
12
Hot girl walk 🇦🇲 :
I’m gonna report back in a month!
2026-07-11 14:19:55
9
Jessica :
I would add tho - no new skincare products in case it breaks you out
2026-07-11 07:26:49
112
rina :
ty for sharing this❤️
2026-07-11 18:31:39
0
Brody Perez :
I work 12hrs a day though and commute 2 hrs
2026-07-11 04:09:55
36
Candace :
15k steps is so hard
2026-07-11 17:29:17
1
Skye :
Now tell me what you do to have such a thick hairline
2026-07-11 18:21:13
1
NYC :
You’re my idol. I gave learned so much from you in the short time I have been following you. ♥️♥️♥️
2026-07-11 00:16:40
21
angelina 🐈⬛ :
I’ll start this tomorrow in the morning and come back in a month with my results (minus the brow serum bc I don’t own any and don’t want to).
2026-07-11 04:36:57
31
Curly Shells :
How do u get your steps in? Treadmill? Outside walk?
2026-07-11 00:14:04
131
CV :
How often do we do Pilates girly?
2026-07-11 02:18:09
5
nia🍬 :
You’re so beautiful and it looks effortless. That’s how I know I can listen to you. Everything you say is BIBLE🫶🏻
2026-07-11 01:08:19
38
Jule&Tuffo :
Yes! Except, maybe don’t start on a Retinol when you are not using one anyway, as you might experience purging and that would defeat the purpose in that timeframe 😅💖
2026-07-11 09:49:33
5
chasing_the_sunn :
😳 Not me basically already doing this😂
2026-07-11 04:06:51
8
mariana⭐️ :
so true on the alc
2026-07-11 03:07:50
13
blessingbyann :
Where do you get fiber foods
2026-07-11 09:13:00
0
Maria Jay :
Which growth factors and Vitamin C do you recommend?
2026-07-11 07:17:54
0
Shannon Ford663 :
Would you recommend a growth factor? Thank you for everything you share!
2026-07-11 13:59:07
0
Naomi :
Why no HIIT?
2026-07-11 18:22:43
0
_yellowsparrow_ :
Do I need to start dry brushing in general? 🤔
2026-07-11 11:20:08
4
whorehay :
Yes queen don’t sugarcoat it for us, so real
2026-07-11 18:54:04
1
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