yamyam_444
Region: US
Saturday 11 July 2026 02:57:26 GMT
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lyla marie :
i just use the popping sound to count reps atp
2026-07-11 03:36:09
66
andreZIXXXTEEN :
or when your muscles pinch 😬
2026-07-11 17:06:25
1
fg122 :
real asfk😂
2026-07-11 17:00:24
1
cbsasleep :
Do shoulder isometrics, usually this is a tendon thing and those heal tendons the best
2026-07-11 05:31:08
1
Grim :
start stretching bro
2026-07-11 03:04:58
11
Thomas ☦︎ :
Pt student here dont neglect strengthening your rotator cuff muscles, rhomboids, and serratus anterior if you plan to lift a while
2026-07-11 03:04:37
12
G!nG3r8r3ad :
Real
2026-07-11 10:53:07
1
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