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Saturday 11 July 2026 05:24:03 GMT
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glb_505
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2026-07-11 05:38:31
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Screen time can bring out a lot of guilt in parents, especially when the conversation acts like screen use somehow ruins childhood.   But the truth is this: kids are growing up in a world with screens, and parents are too. So for me, the goal is not perfection. It is being thoughtful about how screens fit into family life, what they’re replacing, and how we model balance ourselves.   Here’s the general approach I use in my own home and recommend to my families as a pediatrician: ✔️ Under 1 year: ideally no screen time except video chatting. A random glimpse at a screen here and there is not the end of the world, but I still treat that as the exception, not the norm. ✔️ 12 to 24 months: keep it minimal and focus on co-watching when possible. Sitting with your child, pointing things out, naming what they see, and making it interactive matters a lot more than just putting something on in the background. I aim for under an hour a day or less, while still prioritizing play, meals, movement, and connection. ✔️ Ages 2 to 5: about an hour a day is a reasonable goal, but less is still better. That said, I do not panic over high-screen days here and there. What matters most in the big picture is whether your child is still getting sleep, movement, face-to-face interaction, and time to play. ✔️ Age 5 and up: consistent limits matter, but so does context. It is not only about how much screen time they get, it is also about what screen time is replacing. Sleep, family connection, outdoor play, and social interaction still need to have a place.   And remember, it's okay to bend limits when life happens. Sick days, flights, long weekends solo parenting, hard afternoons, we have all had moments where screens helped us get through the day. That does not mean you are failing. It means you are parenting in the real world.   My full YouTube video
Screen time can bring out a lot of guilt in parents, especially when the conversation acts like screen use somehow ruins childhood.   But the truth is this: kids are growing up in a world with screens, and parents are too. So for me, the goal is not perfection. It is being thoughtful about how screens fit into family life, what they’re replacing, and how we model balance ourselves.   Here’s the general approach I use in my own home and recommend to my families as a pediatrician: ✔️ Under 1 year: ideally no screen time except video chatting. A random glimpse at a screen here and there is not the end of the world, but I still treat that as the exception, not the norm. ✔️ 12 to 24 months: keep it minimal and focus on co-watching when possible. Sitting with your child, pointing things out, naming what they see, and making it interactive matters a lot more than just putting something on in the background. I aim for under an hour a day or less, while still prioritizing play, meals, movement, and connection. ✔️ Ages 2 to 5: about an hour a day is a reasonable goal, but less is still better. That said, I do not panic over high-screen days here and there. What matters most in the big picture is whether your child is still getting sleep, movement, face-to-face interaction, and time to play. ✔️ Age 5 and up: consistent limits matter, but so does context. It is not only about how much screen time they get, it is also about what screen time is replacing. Sleep, family connection, outdoor play, and social interaction still need to have a place.   And remember, it's okay to bend limits when life happens. Sick days, flights, long weekends solo parenting, hard afternoons, we have all had moments where screens helped us get through the day. That does not mean you are failing. It means you are parenting in the real world.   My full YouTube video "Screen Time for Kids: Healthy Limits, Quality Content, and Parenting Tips" breaks down how I approach screen time as both a pediatrician and mom. Check it out on the PedsDocTalk YouTube channel (link in bio.)   How do you handle screen time in your home, strict limits, flexible boundaries, or somewhere in the middle?   #screentimeforkids #parentingtips #toddlerscreentime #preschoolparenting #modernparenting
Dr. Salihannur #video #videoviral #media #salihannurmedia #creatorsearchinsights @Salihannur Media @Dr. Salihannur @Salihannur Charity Foundation
Dr. Salihannur #video #videoviral #media #salihannurmedia #creatorsearchinsights @Salihannur Media @Dr. Salihannur @Salihannur Charity Foundation

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