@_emilysworld: THICK triple choc raspberry overnight oats for healthy hair ✨ 🍫 Find the recipe over on my INSTA @_emilysworld !!!!!! 🤎 Remember: we don’t skip breakfast over on this side of the internet! I’ve been on a hair health JOURNEY. I’ve: tweaked my diet, stopped colouring my hair, used less heat, found products that work with my hair and not against it... AND because I know someone’s going to ask... yes, I’m also using the @CurrentBody LED Hair Growth Helmet. I promise, promise, promise it’s working!!!!! My hair 100% has more volume and thickness. 🫶🏼Code: EMILYSWORLD (aff!!)🫶🏼 Each pot contains: ✨ nearly 20g protein and 9g fibre ✨ chia seeds for omega 3s ✨ pumpkin seeds for zinc and iron ✨ raspberries for Vit C (to support iron absorption) One thing I’ve learned from my mum is that shampoos, oils and serums only work on the surface. LED light therapy works deeper at the scalp and follicle level, which is where hair growth actually happens! The CurrentBody helmet uses clinically studied red light wavelengths across the entire scalp and only takes 10 minutes a day. I’ve been wearing it while meal prepping, tidying up or watching Love Island because it’s ridiculously easy to fit into my routine. ✨ SEE YOU SOON FOR ANOTHER RECIPE VIDEO!!! #overnightoats #hairhealth #highproteinbreakfast #mealprepbreakfast #chocolateporridge ( hair food, hair growth tips, nutritionist meals)

Emily Solman 👩🏻‍🍳

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Region: GB

Saturday 11 July 2026 08:48:26 GMT