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@hainurobanny007: #CapCut Alfa Agba World Wide ✨🫶💯#fyppppppppppppppppppppppp #hainurobanny007 #billionviews #viraaaaal @MUQODAM OLUOMO ALAHUSA @Ahmada-l-faatih @Aburobanny @FAISOL AL AMANNI @Leemahoflagos24🫀❤️💐🌺 @allahukaaffy @JI BO LA 🫰✨💫 @As_sukarry @Alakiki25📿🛐 @Aadam🪖 @ab_muse🌺

Hainu Robanny
Hainu Robanny
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Saturday 11 July 2026 11:28:12 GMT
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Comments

sultoniyah3
INSANIYAH :
🥰🥰🥰🥰
2026-07-21 19:36:47
1
aburobanny3
Aburobanny :
Alfa Agba 🫡👑💯
2026-07-11 13:04:31
2
fadexcfa1
Fadex CFA 💰💙 :
Ajadi Olohun Tanabi
2026-07-15 22:50:54
1
useromobabalorile
Omo Baba Lorile🥰 :
Ajadi olohun 🥰
2026-07-12 11:31:15
1
faisolamaani232
FAISOL AL AMANNI :
Alfa agba 🥰🥰
2026-07-11 19:43:34
2
alkishkyalfalaqy
User alkishkyalfalaky :
نور الله 🤍🤍
2026-07-14 10:14:08
1
ainu_l_lutfyy1
AINU_L_LUTFYY 🕊️❤️ :
AL_MUFTYY AL_DIYARR🤍
2026-07-13 12:26:07
1
ibnawliyahillah001
إبن أولياء الله(٠٠١)✨♋️📿❤️ :
ADAMONLLAHU AYATAHU 🙏❤️❤️❤️
2026-07-15 23:39:33
1
gibrima01
Aduronibioda :
Baba Lomoda niyan oo😍😍😍😍
2026-07-12 07:29:19
2
ayomide_560
THEWUNMISBRAND :
Mufty for life❤️❤️
2026-07-12 08:00:54
1
balooranking
AL QUZEEMHIY ❤️ :
King of ulamah 🥰
2026-07-14 17:53:02
0
princeadewaleg2
ADE🥰😍🥰 :
🥰🥰🥰
2026-07-11 11:32:34
1
sultoniyah3
INSANIYAH :
💖💖💖💖💖
2026-07-21 19:36:28
2
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Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe
#الشعب_الصيني_ماله_حل😂😂 #exploremore #الكويت🇰🇼💙 #explore #الكويت🇰🇼💙
#الشعب_الصيني_ماله_حل😂😂 #exploremore #الكويت🇰🇼💙 #explore #الكويت🇰🇼💙

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