@hvidnere: TENNIS GRIP GUIDE 🎾 Continental Grip: a) Serve b) Volleys c) Slice d) Overhead e) Drop Shots f) Half Volleys g) Two Handed Backhands (for this your lower hand is continental, upper hand is like eastern forehand) Eastern Grip: a) Forehand (more flatter hitters use it) b) Eastern Backhand (for one-handed backhands and for some two handed too) Semi-Western Grip: a) Forehand Western Grip: a) Forehand (more heavy topspin hitters use it) Save this and comment down below which grip do you use for your forehand!!! #tennis #tennisplayer #tenniscoach #tennispro #grip @Wilson Tennis

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Saturday 11 July 2026 13:16:48 GMT