The intense fear of writing an exam, my heart races so badly I can’t even see what’s on the paper
2026-07-12 08:12:09
5
Monde :
working twice as hard to get results others gets effortlessly,losing my pens at work had turn me into a joke,not being able to start tasks earlier,responding with emotions In everything
2026-07-12 04:18:36
22
Zeelé :
my child is 8, his future is at risk.
it breaks my heart.
2026-07-11 22:27:25
4
Mmapabi :
I mean I am a single mother simple things like buying groceries is extremely difficult for me. To physically plan and go shopping is my monthly difficulty.
2026-07-12 04:36:48
17
Karabo M :
With us, as we think dopamine is released so it rewards our brain and make us think we are actually doing something. And I don't know how to maintain relationships, so I don't bother. And nothing gives me anxiety like a phone call OMG!! 😭😭😭
2026-07-12 08:03:24
1
BreakingGood78 :
not being able to stand still, replying few days later, having anxiety when opening your bank app after empulsive spending, short temper, feeling unworthy, starting a business and run out of excitement half way through....you are not alone.
2026-07-12 03:55:03
72
Neo Jennifer :
It has literally ruined my life because I can't reach my full potential 😭😭
2026-07-12 07:51:52
1
Nnyane|🇿🇦🗺️World Traveller :
I remember I had to study for an entrance exam… I was aware 😭but I kept postponing it… the more I thought of it, the more my mind was convinced that I’m doing something. Yet I did nothing 🥹🥹. Never wrote the test
2026-07-11 23:35:36
128
native_nubian :
😭 Guys I forgot my boyfriend. And it hurt his feelings so bad. But I just didn't speak to him for about two weeks and it's just cause I forgot. I don't even know what I was doing, I think I was reading a new book.
2026-07-12 05:27:47
20
Naked_eye :
"I think I also have ADHD coz I get distracted easily"
and im like "wow I wish that's all mine did. mine gives me RSD"🫠
2026-07-11 20:59:52
30
Simphiwe_Z_nkuna :
I've messed up a lot of things in my life because of the condition. ended up dropping out of 2 universities... it puts strains on my relationship...
but there's positives to it... but professional help is advisable
2026-07-11 14:18:52
49
bridgettemaapola :
at some point I stopped replying to msg,takes time to complete simple tasks, becomes unreliable. even with medication, its still difficult. 😭😭😭
2026-07-11 19:12:55
25
Bassie Papie :
I dont sit near windows i get easily distracted cant finish a Voice notes playing cause I just cant I always interrupt People not that i want to but I just cant control it and worse I always think I have time until I dont have and I work well under pressure
2026-07-12 07:22:33
3
Uzna🇲🇿🏳️🌈 :
I feel incompetent and I even thought about quitting my job 🥺
2026-07-12 06:28:54
7
MJ Daniels :
I love that more people are willing to learn about ADHD and that more people are realizing just how common it is. I was diagnosed as an adult, and you’re absolutely right, it can make life incredibly difficult. Many people underestimate how challenging it is to live with ADHD every single day. At times, it can feel exhausting and mostly overwhelming.
That said, it’s not all negative. ADHD also comes with strengths. Some of us are exceptionally creative, can think outside the box, or can hyperfocus on things we’re passionate about. So while life with ADHD is often much harder, there are certain things we can do exceptionally well because of it. It’s a difficult condition to live with, but it also shapes some unique abilities.
2026-07-12 03:37:19
6
Theo. :
Knowing you could have done so much more with your life, missing so many opportunities, freezing and shutting down when you have to confront something really serious. I have found my people 😩
2026-07-12 05:01:57
5
Mkay 🇿🇦 :
It's just hard mode, everything is on max difficulty.
2026-07-12 01:05:18
6
Sunflower 🌻 :
Tasks take FOREVERRRR i hate it😭
2026-07-11 23:49:50
2
Mind Morphic :
it ruined my life completely
2026-07-12 04:44:59
2
Uyathandwa Yi'Nkosi :
I have it too- I struggle so much in life💔
2026-07-12 07:33:48
1
Zeelé :
How did you manage? and become this articulated?
2026-07-11 22:28:41
3
Trut. :
These comments? I feel seen 🤯🤯 so I’m not the problem?
2026-07-12 04:39:18
2
KayKay :
was suppose to have sent my master's proposal on monday. i only sent it yesterday. Its not like I didn't want to start it or send it, I just didnt have that "motivation" and would always tell myself that I'll do it after an hour, but never did.
2026-07-11 21:30:55
3
Mukunda :
I was telling someone yesterday how I am a high masker. I have AuDHD. The ADHD paralysis is what I struggle with
2026-07-12 07:37:10
1
Mosiah Lesonya :
You're not alone
2026-07-11 18:20:52
0
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