@rse.ternelle: #sonatrach_mostaganem

Rõse Éternelle

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Region: DZ

Saturday 11 July 2026 15:21:25 GMT

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🦋Søfįį 🦋 :

the best

2026-07-16 22:38:35

0

Jas.Mine :

الأخت من فضلك هدا كومبلاكس ولا اوتال قالولي كاين زوج ؟

2026-07-15 17:01:21

1

rayane :

111 ,on a passé des bons moments fiha

2026-07-12 07:16:13

2

perle kabyle :

فوتنا فيها أجمل ذكريات💕🥰

2026-07-12 13:38:26

2

ISLEM :

2026-07-12 01:01:59

1

Anes 🥷🇫🇷 :

2026-07-14 17:20:44

1

fahd :

merset hajaj spacieuse et calme paraport a 111

2026-07-17 09:56:31

0

Ell____aa :

2026-07-14 11:59:06

1

like :

sonatrach🥰🥰🥰

2026-07-16 23:04:49

0

zaid_tidjani :

ارزيوا خير منوا 😂😂

2026-07-13 20:48:56

0

nourelhouda :

nakhadmou fiha w mataretenach séjour f 111 🥺 bssa7atkoum

2026-07-12 17:07:05

1

🎀🎀Nesrie🎀🎀 :

@🍒Sisi 🍒 😁😁😁😏

2026-07-17 12:05:48

1

🩵BiBa🤎 :

😳😳😳✨✨✨🥰🥰🥰

2026-07-11 16:24:03

1

espoire266 :

🥰🥰🥰

2026-07-11 18:23:53

1

بنت ميلة رواشد🇩🇿👸🏻 :

💃💃💃

2026-07-17 17:54:06

1

🫶 Mohamed 🫶 :

🥰🥰🥰🥰

2026-07-13 22:05:13

1

⚡️BïMBö⚡️🌪️ :

Rana jayin @Salah Moulai 🌪️🔥

2026-07-16 00:09:06

1

بنت ميلة رواشد🇩🇿👸🏻 :

😍😍😍

2026-07-17 17:54:10

1

king :

♥️♥️♥️

2026-07-17 20:51:55

1

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Spiralling over something someone said usually isn't random, your brain is trying to work something out, whether that's figuring out if you were wrong, whether the other person's story adds up, or how to feel safe again after sensing something was off. Naming exactly what you're spiralling about, rather than letting it run unchecked, is often the first thing that starts to quiet it. There's a specific kind of spiralling worth knowing about too, the kind that happens when someone's actions don't line up with what they're telling you. If someone keeps hurting you and then offers an explanation that contradicts what you actually experienced, of course you're going to end up spiralling, because your mind is trying to force belief in something your body already knows isn't true. In that case, the spiralling was never really about you overthinking, it was a completely reasonable reaction to a genuine mismatch. Once you understand what's driving it, ask yourself whether there's actually something you can do, and be honest about whether that step comes from self-trust or from a pull to over-apologise and take on blame that isn't yours. If there's genuinely nothing to be done right now, the spiralling doesn't need fixing, it needs soothing. Calming yourself first, before acting on anything, and reminding your body that discomfort in this moment doesn't mean something bad is coming, changes everything about how the situation feels, and how well you're likely to be heard when you do eventually address it Official accounts and resources: www.ellyanastasiades.com #spiraling #spiralling #relationshiptok #relationshipproblems #relationshiptips

Spiralling over something someone said usually isn't random, your brain is trying to work something out, whether that's figuring out if you were wrong, whether the other person's story adds up, or how to feel safe again after sensing something was off. Naming exactly what you're spiralling about, rather than letting it run unchecked, is often the first thing that starts to quiet it. There's a specific kind of spiralling worth knowing about too, the kind that happens when someone's actions don't line up with what they're telling you. If someone keeps hurting you and then offers an explanation that contradicts what you actually experienced, of course you're going to end up spiralling, because your mind is trying to force belief in something your body already knows isn't true. In that case, the spiralling was never really about you overthinking, it was a completely reasonable reaction to a genuine mismatch. Once you understand what's driving it, ask yourself whether there's actually something you can do, and be honest about whether that step comes from self-trust or from a pull to over-apologise and take on blame that isn't yours. If there's genuinely nothing to be done right now, the spiralling doesn't need fixing, it needs soothing. Calming yourself first, before acting on anything, and reminding your body that discomfort in this moment doesn't mean something bad is coming, changes everything about how the situation feels, and how well you're likely to be heard when you do eventually address it Official accounts and resources: www.ellyanastasiades.com #spiraling #spiralling #relationshiptok #relationshipproblems #relationshiptips

🖤🖤🖤🖤🖤

🖤🖤🖤🖤🖤

i was married for 10 years before my ex husband divorced me for a younger woman. he cheated on me multiple times throughout our marriage. i decided to pick myself back up and took care of my hair to grow it back. if you are in a similar spot let me help you out 🤍 #prewash #hairoil #haircareroutine #androgenicalopecia #singleparent

i was married for 10 years before my ex husband divorced me for a younger woman. he cheated on me multiple times throughout our marriage. i decided to pick myself back up and took care of my hair to grow it back. if you are in a similar spot let me help you out 🤍 #prewash #hairoil #haircareroutine #androgenicalopecia #singleparent

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