@syn.is.syn: My How To ADHD workbook is live at the link in bio. Grab your copy now. Please ask me about it. Because most people only see the surface. The forgetfulness. The distraction. The missed deadlines. They never ask about what is actually happening underneath. The shame spiral that starts before the day even begins. The exhaustion of masking every single conversation. The moments of brilliance nobody ever sees because the brain could not get started in time. The rejection that hits like a physical pain. There is so much more to this brain than what shows on the outside. So please. Ask me about it. Credit: @jimmystaysfocused DM for Credit / Removal Save this. Tag someone who never gets asked about their ADHD.❤️ #ADHD #ADHDTikTok #Neurodivergent #ADHDAwareness #MentalHealth dopamine, executive function, emotional dysregulation, rejection sensitive dysphoria, prefrontal cortex, ADHD masking, working memory, shame and ADHD, nervous system, neurodivergent brain

Backpack Johnny :

Facts. I can do a Ted talk on like 50 different subjects with no prep

jakebridge2023 :

ive got adhd

Viona Mandali :

Same here. I really struggle with working memory but people around me think am lying or pretending just because I remember things from years ago.

zeuzprodigy :

yo sum advice for overthinkers.instead of ovedthinking possibilitys overthink solutions as many solutions as u can.

Nygel :

Factssss

zedooeey :

we love this,my fellow adhd 💪i have short term memory tho so doesn't exactly wrk like that 💪😂

Dvsmadeit_bckup :

Recent memories aren’t obtainable yet till it ages 🙂

[Mark] :

lovely content bro high five 👋

winter-antiques :

up down left right l1 l2 r1 r2 up down left right.

lars.revfactory :

true

Magnus Andersson :

yup

Timmy Ulrichs :

Wait does this mean I don’t have long term photographic memory?

𒉭 :

Word

Gibbsie :

🎧tallal :

This! I literally had to build my own Notion system and workbook (Calm the Chaos) just to function without burning out. Let me know if you want the link to check it out

Candyman :

for me when I try to remember something I try to recall somethingfrom around that time and after I start to unlock memory after memory until I get to the thing I wanted its like a minigame puzzle

lillemy :

spot on

ThisMof0 :

I sometimes forget I know stuff 🤣💀

TooTall :

facts

finn_spn :

Fact is, you could say it and know it but you just downt want it enough, because what does my brain gain from remembering anything for an boss especially if the thing soesnt mattet

jakebridge2023 :

i feel u

CMF👁️ :

Right

LOBROW :

I strangely come alive in long hotel or condo hallways...I'm walking brisk and I suddenly feel like anything is possible...maybe I am anyone behind any of these doors or all of them...I get frisson chills... like why?😳