@murid.bkent0:

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Saturday 11 July 2026 16:26:17 GMT

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2026-07-12 02:50:30

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Chocolate Babka done right – soft, rich, and full of flavour 🍫 - Makes 2 loaves For the Dough: 3 cups bread flour (375g) 1 teaspoon salt (5g) 3 tablespoons caster sugar (35g) 2 teaspoons dried yeast (6g) 1 large egg 75g unsalted butter, softened ¾ cup full cream milk (185ml) 1 tablespoon vegetable oil (20ml) For the Filling: 250g butter, softened 75g brown sugar 1 tablespoon cocoa powder 1 egg For the Glaze: 1/3 cup water 2 tablespoons caster sugar To make the dough, combine the bread flour, salt, caster sugar, and yeast in a large bowl. Add the milk, egg, and softened butter, then knead by hand or with a stand mixer fitted with a dough hook until the dough is smooth and elastic, about 8–10 minutes by hand or 5 minutes in the mixer. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm spot for 1–2 hours or until doubled in size. For the filling, beat the softened butter, brown sugar, cocoa powder and egg together in an electric mixer with the paddle attachment until the mixture is light and fluffy. Set aside until the dough is ready to be filled. Once the dough has risen, punch it down to release the air and divide it in half. Roll the dough into a rectangle about ½ cm thick. Spread the filling evenly over. Roll it tightly from the long side into a log, pinching the seams to seal. Slice in half, then slice each log lengthwise to expose the layers, then twist the two halves together with the cut sides facing up. Place each twisted loaf into a greased loaf pan, cover loosely, and let them rise again for 45–60 minutes or until doubled in size. Preheat the oven to 175°C. Brush the tops of the risen loaves with beaten egg, then bake for 30–35 minutes or until the babkas are golden brown and cooked through. While the loaves are baking, prepare the glaze by heating the water and caster sugar in a small saucepan until the sugar has dissolved. Once the loaves are out of the oven, brush them generously with the glaze while they are still hot. Let the babkas cool in their pans for 10 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature and enjoy the rich, indulgent flavours of homemade chocolate

Chocolate Babka done right – soft, rich, and full of flavour 🍫 - Makes 2 loaves For the Dough: 3 cups bread flour (375g) 1 teaspoon salt (5g) 3 tablespoons caster sugar (35g) 2 teaspoons dried yeast (6g) 1 large egg 75g unsalted butter, softened ¾ cup full cream milk (185ml) 1 tablespoon vegetable oil (20ml) For the Filling: 250g butter, softened 75g brown sugar 1 tablespoon cocoa powder 1 egg For the Glaze: 1/3 cup water 2 tablespoons caster sugar To make the dough, combine the bread flour, salt, caster sugar, and yeast in a large bowl. Add the milk, egg, and softened butter, then knead by hand or with a stand mixer fitted with a dough hook until the dough is smooth and elastic, about 8–10 minutes by hand or 5 minutes in the mixer. Place the dough in a lightly oiled bowl, cover, and let it rise in a warm spot for 1–2 hours or until doubled in size. For the filling, beat the softened butter, brown sugar, cocoa powder and egg together in an electric mixer with the paddle attachment until the mixture is light and fluffy. Set aside until the dough is ready to be filled. Once the dough has risen, punch it down to release the air and divide it in half. Roll the dough into a rectangle about ½ cm thick. Spread the filling evenly over. Roll it tightly from the long side into a log, pinching the seams to seal. Slice in half, then slice each log lengthwise to expose the layers, then twist the two halves together with the cut sides facing up. Place each twisted loaf into a greased loaf pan, cover loosely, and let them rise again for 45–60 minutes or until doubled in size. Preheat the oven to 175°C. Brush the tops of the risen loaves with beaten egg, then bake for 30–35 minutes or until the babkas are golden brown and cooked through. While the loaves are baking, prepare the glaze by heating the water and caster sugar in a small saucepan until the sugar has dissolved. Once the loaves are out of the oven, brush them generously with the glaze while they are still hot. Let the babkas cool in their pans for 10 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature and enjoy the rich, indulgent flavours of homemade chocolate

🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.

🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.

#CapCut ถุงเท้าข้อสั้น 10 คู่นุ่มใส่สบายลดกลิ่นเท้าคุ้มสุดๆ🧦✨️#ถุงเท้า #ถุงเท้าข้อสั้น #รีวิวถุงเท้า #ถุงเท้า10คู่

#CapCut ถุงเท้าข้อสั้น 10 คู่นุ่มใส่สบายลดกลิ่นเท้าคุ้มสุดๆ🧦✨️#ถุงเท้า #ถุงเท้าข้อสั้น #รีวิวถุงเท้า #ถุงเท้า10คู่

Kita ngobrol lagi tentang Korea bareng @Elang El Gibran @Yasiz @sptrakori @Jang Hansol a.k.a Korea Reomit @402.RSANGKERKOREA @lea @d @aylenafusil #402rumahsakitangkerkorea #film402rumahsakitangkerkorea #rumahsakitangker #tempatangker #korizen

Kita ngobrol lagi tentang Korea bareng @Elang El Gibran @Yasiz @sptrakori @Jang Hansol a.k.a Korea Reomit @402.RSANGKERKOREA @lea @d @aylenafusil #402rumahsakitangkerkorea #film402rumahsakitangkerkorea #rumahsakitangker #tempatangker #korizen

#LearnOnTikTok#hoccungtiktok #viral #foryou #digitalmarketing #marketing #clevergroup #cleverads #kienthucmarketing #marketingchonguoimoibatdau #tuhocmarketing #marketingtips #duonglendinholympia

#LearnOnTikTok#hoccungtiktok #viral #foryou #digitalmarketing #marketing #clevergroup #cleverads #kienthucmarketing #marketingchonguoimoibatdau #tuhocmarketing #marketingtips #duonglendinholympia

Baby’s cold outside ☃️🥶 Warm up for #its_lngshot4sho EP3 comin 12/9 🔜 #LNGSHOT #LOUIS

Baby’s cold outside ☃️🥶 Warm up for #its_lngshot4sho EP3 comin 12/9 🔜 #LNGSHOT #LOUIS

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