Nextleveltrucker
Region: US
Saturday 11 July 2026 16:47:28 GMT
16203
1421
183
145
Music
Download
Comments
luismbalbuena :
I was 325 now I’m 220. I changed my diet. I don’t touch gas station food whatsoever! I drink water and eat a low carb high protein diet.
2026-07-15 11:27:51
1
Enrique Rodriguez :
I'm fat and bothered.😂
2026-07-11 22:24:56
32
Robert :
I wake up at 4 am everyday to workout and I meal prep. 😏
2026-07-11 17:14:26
29
caveman29 :
I was 310 lbs and had a gastric sleeve dont help me get to 170 but I also started meal prepping and also counting calories and also dropped the soda too I know some are gonna say I took the easy way but I still have watch what I eat and I also work out too and walk
2026-07-15 06:07:38
0
Donut951 :
I’m on the Retatrutide, MotC and Tesamorelin and work out 3 times a week and unload bread everyday for cardio! Down 25 pounds and going
2026-07-14 02:42:58
2
tonyg1225.1 :
Why are you capping on Gonzo lol..
2026-07-11 18:16:41
6
truckingbeast3 :
Just don’t eat dumb shit, ignore the nasty options on the road, just cause they’re convenient.. I wake up at 1:30 to hit the gym before I clock in at 3:30. High protein and low carbs. Plus drink a lot of water. 🔥💪🏽
2026-07-11 23:53:29
4
large :
I’ve lost 45pounds so far as a truck driver I need 60 more to go and I’ll be perfect
2026-07-11 23:02:27
5
BrYaN🤙🏽 :
MEAL PREP IS KEYY GUYS which is the hard part to do gym is easy
2026-07-12 03:06:26
2
SNOOPS :
I WAS 609 LBS & LOST OVER 220 LBS & STILL GRINDING 😎
2026-07-14 00:44:50
2
yeeet :
after 14 hour days sheshhh thats mad props
2026-07-11 18:04:29
8
alextorres1396 :
Who do you do your dot physical with?
2026-07-13 01:52:44
1
super Phil :
I wake up at 5 am on the weekends and jog/ run 4to12 miles a day Saturday, Sunday and Monday before I go to work OTR.
2026-07-11 23:10:44
9
steven foster :
You're exactly right! overeating was a big one for me and eating late at night. and sugary soft drinks. That's all I did and the way started falling off. I already have a driver unload job so the movement was easy
2026-07-11 20:49:11
6
Beto :
I fast my 12 hour shift and have a protein bar just in case I cant hang it. And when I get home I got meal preps and its a life saver.
2026-07-12 00:56:56
5
notfrank :
35 year old here. before its too late and thanks to gass prices i got myself a bike. now i ride my bike to work. about 10 miles each way. now i just have to eat healthier urgh
2026-07-11 19:43:22
6
DanAntonio8585 :
Yes please brother. It would actually help a lot. I work for a LTL company line haul and I do use the long hours as an excuse. Would like hear more from you. Have a good weekend bro
2026-07-12 01:39:03
4
Izzerton :
Went from 330 to 260 in a year still losing weight though (im also taller)
2026-07-12 00:42:08
4
James brown :
You can talked more about it
2026-07-11 23:47:31
4
҉M҉ :
I can’t gain weight at all.
2026-07-11 21:38:54
4
slimbro007 :
weight training keeps me healthy 💪🏻 on my off days
2026-07-12 05:47:23
2
Lazy daddy :
Self accountability 💪💪💪💪
2026-07-12 03:02:13
3
user50261504752920 :
you wrong
2026-07-12 03:49:38
2
Jose Hernandez :
I’m big boned hahahaha
2026-07-12 22:49:10
1
Lagingyobs :
On another note g. Where you get them shades
2026-07-13 23:05:03
2
To see more videos from user @trucking2fitnesss, please go to the Tikwm
homepage.
