@mikereilly.training: Huge side delts. Shoulder workout. How to lateral raise. How to workout side delts. How to do lateral raises in the gym. #bodybuilding #workout #shoulderworkout #muscle #gym

lee man :

I feel like my bicep is being stretched, any other cues or something to help with that

zxzzzvy :

Should you lower weights if you cant get all the way to sides? gonna try like this next time for sure 😎

D :

I do lateral raise machine is it the same thing?

🏝️🇰🇪 :

He never misses

aaronb211 :

Thank you very much

theweebastard1 :

I’ve switched and started doing this for 3x10-20, sides, fronts, and rears. My shoulders are finally starting to blow up.

user9371150139974 :

Father Mike thank you for blessing us with great fitness tips daily.

𝑨𝒍𝒂𝒆𝒅𝒅𝒊𝒏𝒆. :

I do cable lateral raises 20lb but can’t increase the weight since months what’s the substitute exercise to go for ?

ratio :

What split do you run?

User8597458655 :

Ali :

Does it matter if my elbows are higher than my hands when bringing the arms up or is that not a factor?

Sunset Flood :

How do you manage to bench heavy over years without ruining your AC joint? Both of mine developed distal clavicular osteolysis 😢

Ezequiel :

i find difficult to lock the shoulders even in OHP

Breezeflexin :

Al Rayyan :

Legend!

Archie :

Are u natty

Tüna - massive streamer :

HE DOES IT AGAIN

acid29 :

How can this be free? :))

𝐽𝑢𝑛𝑎𝑖𝑑 𝐾ℎ𝑎𝑛 :

Gotcha Mr Mike