@kardyfitness: High-protein chocolate cookie dough bowl. Macros: 420 calories 50g protein 35g carbs 9g fat Takes less than 2 minutes to make and fits into even the busiest schedule. Simple meals like this are how my clients stay consistent, hit their protein goals, and lose weight without overcomplicating things. 👉DM me FIT for one-on-one coaching. #fyp #gym #fatloss #men #food