@constant_growth_: 16-21 (I turn 22 in 3 days) I started doing home workouts at 16 and by the age of 17 was lifting heavy in the gym. Altho there’s been ups and downs I never stoped. It’s such an important part of my life and hasn’t only built my body but has mentally and emotionally built my as well. 🤍 #GymTok #lifting