@healthlifestyleaustralia: 🧂 Salt & Stomach Acid: Why It Matters 🧂 Salt provides chloride, which your body uses to produce hydrochloric acid (HCl) in the stomach. 🍽️ Healthy stomach acid helps: • 🥩 Break down protein • 💊 Absorb minerals like iron, zinc, calcium, and magnesium • 🛡️ Destroy many harmful bacteria from food • 🌿 Support healthy digestion 💧 Choose a balanced diet, stay hydrated, and speak with a healthcare professional if you have ongoing symptoms such as heartburn, reflux, or poor d #GutHealth #DigestiveHealth #HealthyEating #NutritionFacts #WellnessTips

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Saturday 11 July 2026 20:41:03 GMT