As a therapist - this is actually a very healthy process
2026-07-12 03:42:48
36119
MEOW!!!!! =^-^=🧃 🐈 :
Going from parking lot to parking lot is still doing it!
2026-07-11 21:37:12
28401
Maggie Rupert🎗️💔 :
Mama I just drove me and my son to a concert, three hours from home. All by myself with no other grown up. He loved it. I fucking did it. My husband died a year and a half ago. I did it.
2026-07-12 00:50:52
11905
MilleHatesRona :
I never realized there were that many people on the road who were afraid of driving. We should all be a little more patient with other drivers, we never know what they’re going through.
2026-07-12 06:36:54
4365
justagirlsurving :
"i dont wanna cry, cause then ill have to pee" - i know youre going through it mama but that was a little funny
2026-07-12 11:37:59
11344
vicngo_aceo :
When I drive and get nervous, I describe each step I’m doing aloud. I’m going the speed limit, I’m checking my mirror, this isn’t my exit, I’m turning on my blinker, checking my blind stop, carefully changing lanes. I m driving.
2026-07-11 23:08:33
5336
Cat mum :
✨ she’s soo braveeeeee she’s not afraiddddddd ✨ ily
2026-07-12 00:32:31
5822
💚 AMY 💚 :
You can do it! It’s hard, but YOU ARE LITERALLY DOING IT. Thank you for being vulnerable it helps more people
2026-07-11 21:09:55
3674
Newfound_Me🌙 :
Your vulnerability and realness is beautiful. You’re doing great ❤️
2026-07-11 21:09:42
993
Shavanah Chargois :
Therapist here - you’re doing amazing and this is actually healthy - it’s how we change thinking patterns ❤️I am so proud of you
2026-07-12 13:54:46
719
traceydavisbarker :
Amy you made it to the Ihop. You can do it!
2026-07-23 19:46:05
2
Adelyn Ford :
Let it out and then we have to turn that music on and stay calm bc girl same
2026-07-12 01:42:14
1526
hayleigh :
i love how you parent yourself. it’s so comforting to see how you recognise your emotions and handle them
2026-07-23 23:39:38
0
The Fun Gal 🇨🇦 🍉 🍉 :
I think I can safely say, we are all soooooo proud of you! ❤️❤️❤️❤️❤️
2026-07-23 04:54:12
2
Katherine :
Me driving across the Memphis bridge 😩 it got easier the more I did it though. Terrifying!!!
2026-07-22 23:05:51
2
kaypie903 :
Well done Amy!! Celebrating you from New Zealand ♥️💯
2026-07-23 18:54:28
0
zozo :
we love you bby
2026-07-23 00:17:28
1
Jennifer Todd :
people who don't have driving anxiety will never understand this. this is real.
2026-07-13 03:05:48
3663
bri :
you probably know this but in apple maps you can select avoid highways. it will be the long way though 🤣sincerely someone who used this often for a long time
2026-07-11 22:37:19
5733
naahhcoallee 🐝 :
I really think youve helped me with my road rage because think about how many people experience tis! I will do better on the road
2026-07-18 05:18:05
24
Krissy :
Drove my kids to Disney, ALONE in the middle of one of my most reclusive and agoraphobic seasons of my life. The trip was free and the only way we could go was if I drove us there from Ohio. So I did. 24 hour drive. I really and truly don’t know where I pulled the strength from. I drove the whole thing back as well. Now here I sit, afraid to run to the grocery store.
2026-07-12 13:47:48
1347
Jolie Tenshi :
I just wanna hug you 😭
2026-07-13 13:25:12
202
francinedismorr :
Also, sour lollies are really good aid for breaking a panic attack. Just a thought for future drives ❤️
2026-07-18 04:58:40
18
K :
Hey, from one driving anxiety girly to the other…you nailed this. You acknowledged your fear, had the panic attack, acknowledged that you can do hard things, and then did the hard thing AND you were nice to yourself the whole time!! This is such a hard fear to overcome and you took a massive step with this!! Way to get after it Amy!!
2026-07-15 18:58:52
113
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